Tag: beef stew

This is Day 278 of my Daily Food Diary! 💗

Next Monday (October 13th) is our Canadian Thanksgiving.  Of all the major holidays that we celebrate, Thanksgiving is my favourite. There is none of the stress that comes with all the commercialization of  other holidays.  Thanksgiving is just that, a day to be grateful for what we have and an opportunity to share it with loved ones. 💞

Dan and I are hosting our Thanksgiving supper this Thursday.  It is the best day for those family members who work over the weekend.   And the leftovers they take home will make a handy meal for them, when they will be too busy to cook!

After joining Dan and Molly for a frigid walk this morning (as in our bird bath is now a miniature skating rink), I decided a pot of hearty beef stew was on the menu for tonight.   

Just to note.. Jet Pack/WordPress is glitching out for me.  I find myself unable to like posts or comments.  Hopefully, you are getting my comments. And hopefully… The situation resolves itself soon.

Daily Food Diary – Day 278

Breakfast:

(1) c coffee (2)

(2) eggs (160)

(1) tsp butter (34)

(2) sl. Bacon (87)

(1) tomato (23)

(2) potato patties (240)

Snacks:

(1) pkg. Sesame snacks (150)

(48) oz water

(8) oz lemon water

Supper:

(1) bowl Knorr minestrone (66)

(5) soda crackers (63)

(1) cheese tortilla wrap (170)

(2) oz ham (89)

(2) oz marble cheese (227)

(2) green onions (16)

Total consumed calories: 1326

Total used calories: 59

(30) min treadmill (59)

Total net calories: 1267

Net calories goal: 1229 – 1267 = 38 over 👎

That’s it for today.  Take care and have a great day! 💝😊