I’m kicking off the week with some positive vibes here! I have three chronic lung conditions – asthma, COPD, and bronchiectasis – all of which have kicked into high gear since I developed a lung infection a couple of weeks ago. Forest fire smoke will do that for me, as will excessive heat, and super high humidity. We have been dealing with the trifecta and my lungs are not dealing all that well.
So, it is fight or die AND we all know which direction I am going. 😁
That’s about it for my Health and Fitness Update this week, other than continuing to research yeast intolerances and finding substitutions for some of my favourite foods on the ‘yeasty’ list, like soya sauce, vinegar, anything containing soya sauce or vinegar, sauerkraut, wine, black pepper, breads, breadcrumbs, and the like. The good news is… digestion wise, I am feeling better than I have for YEARS.
The rest of my life is under control. Our garden is in. It isn’t photo ready yet as we have some cleanup to do. It is slow going as I am not a lot of help these days and Dan had to make it Molly proof as we go.
Our front lawn is coming along. Between our monsoon season and Dan’s diligence, it actually has a chance this year to beat out the weeds and bald spots.
I hope to have the garden area and large patio photo ready within the week. Dan lost his Bleeding Heart over the winter but I replaced it with a super pretty plant that I am anxious to share.
I also got my June fridge inspiration sign up a couple of days ago. So far the inspiration is more mental than physical but that’s okay. It all starts with our mindset – and my mind is set to come back STRONGER!
That is it for today. Take care and have a great day! 🌞💞