I am thirty three days into my food diary and eleven days away from celebrating the third anniversary of my health and fitness journey. I am pumped up!
I am also struggling to work my way through some strange form of seasonal flu. I know it is a flu because my symptoms are a lesser form of all of the symptoms my daughter has been dealing with for the past few days. It still sucks because I want to be going hard to wrap up YEAR THREE on a high note! 💪
All is not lost. I will manage a less intense aerobic workout, possibly have a nap, and hopefully complete a sewing project that I am working on – making a couple of rice bag door draft stoppers. Sewing is NOT one of my talents or passions. Fortunately, daughter Jen lent me her Maddy’s basic sewing machine because she knew I would get overly frustrated dealing with her own more complicated electronic madel.

Food Diary – Day 33 of 365
(1) c coffee (2)
(2) egg omelet with ham & onions (254)
(2) Potato patties (240)
(24) oz water
(1) c tea (1)
(2) bowls Knorr vegetable soup – extra broth and fresh vegetables carrots, onions, cabbage, spinach, and celery. (140)
(6) soda crackers (60)
(11) Hint of Lime Tostito chips (250)
(1) c tea (1)
Total calories (946)
That’s it for today. Take care and have a great day! 💞🤗
