Tag: pet turtle

Daily Food Diary – Day 82 of 365

by annemariedemyen, posted in 2025, Health and Fitness

It is 82 days since I started my Daily Food Diary.   With the arrival of spring, we have been getting out and about a lot more.

I love the fresh air and the opportunity to get out walking the trails around Regina.  My only issue is that the more time I spend outside, the more calories I and protein I am consuming. 

Reaching my ultimate weight goal, isn’t my biggest concern.  However,  I have to start working on scaling back or I will be heading in the wrong direction.  That will be my focus for this week…. scaling back. ☺️

On yesterday’s walk, I stopped to take a couple of pics of the flowing creek. 
I told Dan & Molly to go ahead and I would catch up. 
* Nobody tells Dan or Molly what to do.  ☺️

Daily Food Diary – Day 82

Breakfast:

(1) c coffee (2) (.3)

(3) PC back bacon (52) (12)

(2) Scramble Eggs (212) (14.8)

(2) Potato Patties (240) (2)

Snacks:

(1) c tea

(25) BBQ potato chips (230) (.2)

(36) oz water

Supper:

(12) oz carbonated water

(6) Pierogies (330) (9)

(1) tbsp onion chip dip (45)

(2) oz Drake Sausage (190) (16)

(1) sm side salad (230) (7.8)

(2/3) c Butter Pecan Ice cream with caramel & chocolate syrup and pecans (381) (3.6)

Total Calories: 1913

Total Protein: 67.5 grams

Daily protein goal: 46 to 58.5 grams

That’s it for today. Take care and have a great day! ❤️😊