Today marks the first day of sharing my 2025 food diary. If you checked in looking for hummus or tofu, you will undoubtedly be disappointed. This diary is more about tracking my eating habits and making small adjustments as required, than eating food that tastes like navel lint. (Not that I have ever tasted navel lint, hummus, or tofu.. just saying.)
January 1st didn’t follow our typical meal plan, as it was January 1st we had breakfast a bit later than usual. Being a Wednesday, I was working around a morning AND an afternoon workout. AND ….Being a ‘Dart Night’ for Dan, we had a quick and early supper.
Anyway, here goes. Food Diary Day 1…
(1) cup coffee (to was down my lutein & vitamin D) and to keep from choking on my Advair and Spiriva inhalers
2 egg omelet with ham, cheese, mushrooms, and green onions – light on the salt & pepper
(12) oz. water
Hungry man fried chicken tv dinner (the only Hungry Man that does not contain yeast) with 2 tsp. butter
Dan’s brownie from his Hungry Man dinner
(12) oz. Carbonated water
(1/2) bag extra buttery microwave popcorn*
(8) oz. Water
(2) chocolates
* Full disclosure – I would have eaten more of the popcorn but it is (almost) the only snack I share with Molly and she got excited and stuck her head in the bowl. 🤦
January 1st, 2025 Personal Stats…
Name.. AnneMarie Demyen
Age.. 69
Height… 5′ 1″
Weight…. 133. 5 lbs
Clothing size… 6-8 cdn (S/M)
Take care and have a great day! 🤗💞
Seclusion 101 with AnneMarie 
Naval lint… 🤭 I wish I was closer to your weight, Anne Marie!
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Thank you, John. I’m definitely closer to the weight that I would like to be than I was three years ago. 🤗
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Yay! That’s great! 😃
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I love seeing success stories like yours, Anne Marie. I kept a record of what I ate and drank for over three decades. My children discovered them and began reading them aloud for everyone’s amusement so I stopped but I continue to weigh myself every morning. It prevents me from kidding myself and getting off track.
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Thank you, Geoff! Three decades! OMG that is impressive. If I had done that, I would keep those records under lock and key – especially around my children. They are always carrying on about something I forced them to eat when they were too young to know better. I’m sorry but Tomato Aspic was a thing back then and one of my personal favorites. 🙄 Also, way to keep yourself on track. 👍
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