Daily Food Diary – Day 2 of 365

by annemariedemyen, posted in 2025, Health and Fitness

Day two and I am still committed to doing this – becoming more mindful of what I eat (and making any adjustments that need to be made).

I know that making it through this year is going to take more than commitment and determination.  Fortunately, I came across a good book some time ago that has helped me find my way to breaking bad habits and building better ones. 

A book worth reading and keeping in one’s personal library of goto books.

Food Diary for January 2nd. (Still a bit in holiday mode. 🙂)

(1) c coffee

(3) crumpets with butter and raspberry jam

(1) Caesar – (3:30 pm)

(2/3) small bowl of mixed nuts – was a full bowl but Molly got a few

(1) small bowl of seasoned crackers

(1) cup of tea

Raw vegetables (red pepper, celery, radishes, & broccoli) and dip

(2) slow roasted honey garlic ribs (leftover from New Year’s Eve)

A few air fried hot wings

A few crackers

(12) oz carbonated water

(1) shortbread/jam cookie

(1) c lemon ginger tea

Late Lunch/Early Happy Hour

So, obviously room for improvement but that is what is behind this 365 day challenge.

Take care and have a great day! 😊💖

One day closer to spring! 🎊

9 thoughts on “Daily Food Diary – Day 2 of 365”

  8. Oh my! I don’t know if I could face a food diary!

    So far today: 1. 16 oz diet cola 2 whole wheat toast

    2 scrambled eggs

    2 pork sausage patties

    That’s a lot! What are crumpets?

    following you now

    Liked by 1 person

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