Daily Food Diary – Day 20 of 365

by annemariedemyen, posted in 2025, Health and Fitness

Good morning! It is a much better morning today thanks to a significant improvement in our weather.  We are looking to reach minus 3 C (3 degrees below freezing) by this afternoon.  Much better than the ‘feels like’ minus 39 to 49 that we have been experiencing.

Obviously, our snow will not be going anywhere today, nor will I be lounging in our gazebo.

Also, last night I checked my Sask Health account and was somewhat surprised that the results from the ultrasound I had done yesterday morning were already posted.  There were no surprises in the results.  A hernia repair will be in my foreseeable future. 

Food Diary – Day 20

(2) c coffee

(1 1/2) cinnamon swirl pancakes with cream cheese icing and maple syrup ***

(3) Thin slices bacon

(12) oz water

(12) oz water

(1) c tea

(12) oz water

(12) oz water

(12) oz carbonated water

(1) lg chicken Caesar salad with dried fried onions in lieu of croutons

*** My bad was getting Dan to take me to our nearby Smitty’s for breakfast after my ultrasound.  I did eat only HALF of my order – but I saved the other half for this morning. 

I love Smitty’s Cinnamon Swirl Pancakes but I forgot to tell the waitress that I don’t eat whipped cream. Fortunately, I was able to scoop it off with my spoon and set it aside, but I felt bad wasting it.  I know our restaurants are struggling with higher food costs and lower sales.

That’s it for today.  Take care and have a great day!

8 thoughts on “Daily Food Diary – Day 20 of 365”

  8. Pingback: Food Diary – Day 20 of 365 – QuietMomentsWithGod

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