We are wrapping up January and for those of us in Saskatchewan, we are fortunately enjoying some unseasonably warm weather. Our temperatures have been straddling the freezing point for a few days now and I have been showing my appreciation by getting out and about.
I have even been heading to the dogpark with Dan and Molly every morning. Walking there is a bit challenging because our streets and sidewalks are, for the most part, icy ruts and snow banks. Navigating them while walking an excited hundred pound dog is a workout. Yesterday, although the temperatures were mild, the wind was anything but. My lungs did not appreciate the wind. By the time I got home I was pretty much exhausted by constant coughing fits, but after a bit of a rest the coughing subsided and I was able to do my morning aerobics and get on with my day.
Food Diary – Day 28 of 365
(1) c coffee
(3) waffles with butter and syrup
(3) slices thin sliced bacon
(24) oz water
(1) c tea
(2) sm bowls of Hint of Lime tortilla chips with salsa
(24) oz water
(1) Large chef salad
(1) c tea
That’s it for today. Take care and have a great day! 💞🌞
Seclusion 101 with AnneMarie 
I’m happy the weather is cooperating a bit for your outdoor walks, Annemarie. Also, contrary to popular belief, tea and coffee can be counted towards your daily fluid intake, so you did very well!
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Thank you, Terry. Most of the tea I drink is herbal, but I’m never sure when it comes to caffeinated drinks.
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