I am thirty three days into my food diary and eleven days away from celebrating the third anniversary of my health and fitness journey. I am pumped up!
I am also struggling to work my way through some strange form of seasonal flu. I know it is a flu because my symptoms are a lesser form of all of the symptoms my daughter has been dealing with for the past few days. It still sucks because I want to be going hard to wrap up YEAR THREE on a high note! πͺ
All is not lost. I will manage a less intense aerobic workout, possibly have a nap, and hopefully complete a sewing project that I am working on – making a couple of rice bag door draft stoppers. Sewing is NOT one of my talents or passions. Fortunately, daughter Jen lent me her Maddy’s basic sewing machine because she knew I would get overly frustrated dealing with her own more complicated electronic madel.

Food Diary – Day 33 of 365
(1) c coffee (2)
(2) egg omelet with ham & onions (254)
(2) Potato patties (240)
(24) oz water
(1) c tea (1)
(2) bowls Knorr vegetable soup – extra broth and fresh vegetables carrots, onions, cabbage, spinach, and celery. (140)
(6) soda crackers (60)
(11) Hint of Lime Tostito chips (250)
(1) c tea (1)
Total calories (946)
That’s it for today. Take care and have a great day! ππ€

Way to go on almost reaching three years! And sorry youβre not feeling well! Is your food diary what you plan to eat for the day? Doing a plan ahead of time is so helpful! Itβs part of how I lost a bunch of weight the first time. Keep up the good work!
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Iβm that anonymous post up there! Forgot to log in, lol
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Thank you! It’s always what I ate yesterday. I have planned ahead in the past and it has worked out (and helped with shoppingπ) but at best we just plan suppers ahead.
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Lol! Anonymous is usually one of my sisters.
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Sometimes even planned suppers resulted in takeout! We were kind of bad about sticking to dinner plans.
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I hope you feel better very soon!
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I’ve been feeling much better today. Thank you!
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That’s good! The flu has been going around at our school campus. Hoping I can stay away from it! Take care, friend!
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Thank you! Stay safe. π
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Life happens. π But, seriously takeout has become fewer and farther apart since I gave up yeast. KFC and pizza are out, I have to toss the bun on burgers. The only one that really works is Taco Time.
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Three years is a milestone. To many more. And happy sewing π.
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Thank you! Sewing isn’t really my happy place. π
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But you’re doing it yaaay π₯³
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Thank you for the encouragement, Iba! π€π
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