I am FIFTY days into my 365 day Daily Food Diary! When I started this diary, I was not looking at where I was, or back to where I had been. I was looking forward to improving my future – becoming stronger and healthier and happier. I was looking forward to avoiding some of the pitfalls that aging can bring – loss of mobility, loss of muscle tone, loss of vitality.
This morning, I was on the Lose It! app that I have recently started using. According to the information I provided, and the calorie plan that was recommended, I will reach my goal weight of 115 pounds by September 8th, 2025. That’s pretty cool! Of course that will not be the end of my Daily Diary. Going forward, I will keep working to improve the nutritional value of the calories I consume and expand my knowledge of nutrition. I will continue to learn how best to feed my body so that I can continue to live my best life and my best future possible.
Food Diary – Day 50
(1) c coffee (2)
(1/2) grapefruit with sugar (56)
(2) crumpets with butter and jam (244)
(24) oz water
(7) oz canned pink salmon (240)
(2) tbsp light Miracle Whip (74)
(1 1/2) c. Lettuce (9)
(1/4) c green onions (10)
(1) c tea (1)
(3) oz pork chop (105)
(1/2) c Rice a Roni fried rice (155)
(1) Side salad (113)
(1/2) bag popcorn (190)
(12) oz carbonated water
Total Calories: 1229
That’s it for today. Take care and have a great day! 💕☺️
Seclusion 101 with AnneMarie 
You go, girl! 👍🏻😎💪🏻
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Thank you, John! ☺️
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I’m glad to see I’m not the only one who likes Miracle Whip! Down here in the south I get funny looks when I mention it!
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Lol. I am not big on any condiments but sometimes you just need Miracle Whip! 💞☺️
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Whereas my husband complains about how many condiments I keep buying and cluttering our refrigerator with. Lol!
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You are welcome, Anne! Good day! 😊
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50 days already???? Wow! Of course, that is easy for me to say! I love reading what you eat! Karla
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Thank you, Karla! I’m glad you are enjoying it. It will be fun for me to look back over the year to see the difference from where I started and where I went.
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My husband does our shopping so we have the basics. My daughter carries them around in her purse, especially hot sauces. 🤦
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I was so confused for a while there! In Australia we refer to things as “oz” or “ozzy” – so I was trying to figure out what an “oz pork chop” was – then I realized it was ounces (which we don’t use)!! Sounds like you’re doing great – yay you! Linda xx
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Thank you, Linda! That is interesting. I never even considered ‘oz ‘ being confusing. But I do occasionally run into something like that when I am reading blogs from countries that are foreign to me.
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I think it’s a wonderful reminder of how close – and yet so far – we are all from each other! xx
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It sure will. And you are very brave to post it every day!
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