It is 54 days into my Daily Food Diary. I am not starting to slide, I am running later than usual this morning because I had to get to an appointment with the hernia surgeon.
Everything is fine, he is going ahead with surgery – under general anesthesia this time. Surgery will probably happen three or four months from now.
I am fine with the wait. As long as I take care, the hernia does not bother me. The wait also gives me time to Goggins up and build up my respiratory system as much as possible before I go under the anesthetic.
Our weather is co-operating with my intention to get more active and get more fresh air. The sun is shining and it is beautiful out!

Food Diary – Day 54
(1) c coffee (2)
(3) slices bacon No Name thin low salt (140)
(2) large eggs (140)
(1/4) med tomato (6)
(6) oz coconut water (34)
(25) No Name BBQ chips (270)
(9) Almonds (90)
(1) c tea
(1 1/2) c Habitant pea soup (271)
(5) Sofa Crackers (63)
Total Calories: 1247
That’s it for today. Take care and have a great day! 💓😊

I hope your surgery goes well, and that the white stuff vanishes soon, Anne! What is a Goggins?
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David Goggins is a very inspiring fitness guy.
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Oh… 🤭🤭
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Oooh, hopefully you should be fit and fine and ready for the surgery. That looks like a pleasant day for a walk.
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Thank you! 💞
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I can’t wait to ditch the boots! Although I go outside with the critters so often, I usually end up wearing them all summer! On another note, I still don’t think you are eating enough! Just call me “mom”.
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I think you probably burn a lot more calories than I do. I’m not losing any weight to speak of. 😉
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