Daily Food Diary – Day 60 of 365

I am SIXTY DAYS into my Daily Food Diary. I only have three hundred and fifteen days to go and I have this challenge in the bag. ☺️

It is Sunday morning.  I am about to start cooking up our Sunday Brunch.  We are having pancakes and sausage this morning, so it will be interesting to see how I do protein wise today.  😯

This afternoon, we are heading across the city to the Regina General Hospital.  I am having a CT Scan that the surgeon wants to see before he does my hernia surgery.  It’s odd that they book CT Scans on Sunday but it’s got to be done, and I know I am fortunate that they were able to get me in so quickly. 😉

Food Diary – Day 60

Late Breakfast

(1) c coffee (2)   (.3)

(2) Potato Patties (240)   (2)

(1) Egg (80)   (7)

(3) Slices back bacon (52)  (12)

(1) teaspoon olive oil (40) (-)

(24) oz water

(1) c tea

Supper

(3) pcs English Battered fish (390)  (18)

(21) Cavendish fries (169)  (2.8)

(1) tbsp Tartar sauce (85) (.2)

(1) c coleslaw (50) (-)

(12) oz carbonated water

Snacks:

1)piece of Chocolate Fudge Cake (300) (2)

(1/2) c sunflower seeds with shells (12)  (4)

(12) oz water

Total Calories: 1529

Total Protein: 48.3 grams

Goal for Protein – 46 to 58.5 Grams

That’s it for today. Take care and have a great day! 💞