Daily Food Diary – Day 128 of 365

It has been 128 days since I started my Daily Food Diary.   In 128 days, I have missed zero daily entries,  or posts on Jetpack (WordPress). πŸ’ƒ

People do not succeed in reaching goals, or in life, by hiding behind excuses.  That is one of life’s basic truths. 

That being said, yesterday’s diet goals were a complete miss.  While excuses cannot turn my results into a win, I do have a few to share. πŸ™‚

* Starting my morning with a medical appointment – a less than stellar one that resulted in three prescriptions (one that may be a permanent addition to my daily routine), a requisition for a chest x-ray and an appointment for a check up in two weeks.  βš•οΈ

* Having taken my first dose of the antibiotic I received, I was hit by some bizarre side effects.  I felt like I had been punched between my eyes and felt dizzy. πŸ₯΄

* Since I felt rather off, I passed on my daily aerobics and walk.  That meant I had zero calories to subtract from the calories that I consumed.  πŸ˜’

* We took Molly to the vet for a tic treatment and to get one of her ears checked out.Β  While there the vet did her upcoming annual checkup, identified a fungal ear infection and prescribed medication, and provided her with a tic prevention as well as one for worms.Β  Molly came away with a clean bill of health and kudos for being such a big, beautiful, happy, friendly, calm girl.Β  I came away with a $442.00 bill.Β πŸ™„

* And finally, we got home and I received the sundress I had ordered. Size Small. AND.. It fits perfectly! πŸ’ƒ πŸŽ‰πŸŽ‰πŸŽ‰

So there you have it, a few hits, a celebration, and a miss on my daily diet goals.  I am not terribly upset.  I, am delusional enough to  think days like this help  to keep my body from going into starvation mode. (That will never happen. πŸ˜‚)

Daily Food Diary – Day 128

Breakfast:

(1) c coffee (2)

(1) cornmeal muffins (130)

(1) tsp butter (34) (2.3 grams)

Lunch:

(3) oz dark skinless turkey (150) (1.9 grams)

(6) Hint of Lime tortilla chips (150) (1 gram)

Snacks:

(48) oz water

(1) pear (103)

(7) raspberries (7)

Supper:

Taco Time Takeout:

(1) Small Mexi-Fries (265) (3)

(1) crisp Meat Burrito (428) (6)

(2) Hard shell tacos (432) (9.8)

Total Net Calories: 1701

Net calories goal: 1243 – 1701 = 458 over πŸ‘Ž

Total saturated fats: 24

Saturated fats goal: <13.75. πŸ‘Ž

That’s it for today. Take care and have a great day! πŸ’žπŸŒž

15 thoughts on “Daily Food Diary – Day 128 of 365

  1. Sorry about your bill, wow that is a doozy. Happy to hear Molly is healthy and has the meds to clear up what needs to be. Size small sundress, Anne that is wonderful. You are doing great! Beautiful flower. Hugs for you and nose kisses for Molly.

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  2. Your allowed an off day from time to time, congrats on posting every day for 128 days! And I’m so glad Molly got a clean bill of health, vet bills are so expensive! ❀

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