Daily Food Diary – Day 141 of 365

by annemariedemyen, posted in 2025, Health and Fitness

It is 141 Days since I started posting my Daily Food Diary and this is the 1st Day that I almost forgot to do it!

In my defense (no excuses):

1) Yesterday, was a ROUGH day.  We had one more day of cold rainy weather and my lungs decided they were done.  I did get my workout done and laundry.  Dan made supper and did the dishes.  I went to bed at 7 pm and woke up at 5am to a much better day.

2) Today is grandson Lucas’s birthday.  We won’t be seeing them for a few more days, but when I got up I was focussed on sending him birthday wishes and a few dollars to spend on a gift from us.

Lucas (L) with his brother Cason – Happy 10th Birthday Lucas!

3) This morning I had an 8:30 appointment with my respiratory specialist.  I still have a lot of infection to clear up – especially in my left lung, but with better weather and the new sinus meds  I am on – it should happen!  Also chances are slim to nil that I will drown in my own mucus when I am under anesthesia for my hernia operation.  I am still on the waiting list (since February) but that is ok.  It gives me longer to clear up my lungs and a better chance of recovery from the anesthetic and the hernia.

4) On the way home, we stopped at the Dollar Store.  I hadn’t been to a Dollar Store for ages, so I may have gotten a bit carried away.  I put together a new bouquet for Dan’s parents’ grave, got a new solar frog for our garden (and some green paint because it  is just pale grey), a new hair clip, and a new book  to make notes of the Buddist wisdom that I have been studying this year – core values, breathing techniques, and the like, plus a few odds and ends.

My new notebook & frog. 

5) Finally, tonight is granddaughter Maddy’s last band concert of the year.  So, she called me about some last minute changes to the plan, I have to do my workout and my sinuses, AND take Molly for a good walk so she won’t destroy the place while we are gone tonight.

Maddy’s School is just a few blocks from us, so very convenient for attending concerts and such.

All in all, just more going on than I am used to!  I was about to start my workout and remembered to do my blog.  141 Days and still counting!

Daily Food Diary – Day 141

Breakfast:

(1) c coffee (2)

(4) slices shaved ham (57)

(2) potato patties (240)

Snacks:

(24) oz water

(20) raspberries (20)

(20) lightly salted Lays ripple chips  (291) (2.7 grams)

(6) mini chocolate Easter eggs (85) (2.5 grams)

(1/4) c hickory smoked almonds (160) (1 gram)

Supper:

(5) oz Lean ground beef burger (257) (4.8 grams)

(1/2) tomato (11)

(1/5) c red onion (13)

(2) mozzarella sticks (127) (3 grams)

(8) on rings (270) (2.2 grams)

Total net calories: 1355

Net calorie goal: 1243 👎

Total saturated fats: 16.3 grams

Saturated fat goal: 13.75 👎

That’s it for today.  Take care and have a great day! 😊💕

11 thoughts on “Daily Food Diary – Day 141 of 365”

  1. I admire you for remaining so positive despite health issues, Anne. Your grandkids are all sweethearts (yes, I could see the pics first try today).

    Liked by 1 person

  5. Wow, you are very busy, Anne, much busier than I am used to these days. Great family pics! The frog made giggle, so cute and the flowers re lovely, real or not. I’m glad that you are feeling better. 🙏🏻😊

    Liked by 1 person

  6. Thank you, John! The flowers in the photo are real lilacs from our front yard. Dan ran out to the cemetery to deliver the flowers we bought while I was doing my blog. They were very pretty though!

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