Daily Food Diary – Day 153 of 365

by annemariedemyen, posted in 2025, Health and Fitness

It is Day 153 since I began posting my Daily Food Diary. 🙌.   It is amazing how fast this year is going – one day at a time. 🥳

Yesterday, was a very welcome smoke free day. 

We were able to take Molly for a short walk over to the dogpark.  Her friend Willy was there.  They didn’t do a lot of running, but Molly did take one jog across the park when she noticed I was walking the perimeter checking for dog 💩.  Willy took a leisurely stroll when he snatched Molly’s water bowl and tried to sneak off with it. 😂

Yesterday afternoon, I was finally able to get outside to do some yard and garden work.

My carnation plant is still waiting to go in the front yard flower bed.
But Dan’s Bleeding Heart is continuing to thrive and I got pepper plants in yesterday.
Meanwhile, Molly took another round out of my poor little watering can.

Today isn’t looking too promising.  I was just outside and it appears the smoke is drifting back in.   This  could be a laundry and baking day.

Daily Food Diary – Day 153

Breakfast:

(1) Coffee (2)

(1) Granola bar (160)

Lunch:

(1) pear (103) (1 SVG)

(1) peach (51) (1 SVG)

(20)  Doritos (255)

Snacks:

(2) mini cucumbers (60) (2 SVG)

(1) c licorice tea

(1) tsp honey (21)

(36) oz water

Supper:

(1.5)  Svg.  Homemade nachos with unsalted tortilla chips, ground beef with taco seasoning, red pepper, green onions, jalapenos, olives, shredded cheese (852)      (2 SVG)

Total net calories: 1219

Net calorie Goal: 1238 – 1219 = 19 under 👍

Total servings fruit & vegetable: 6

Fruit & vegetable goal: 7 👎

That’s it for today.  Take care and have a great day! 💞🌞

2021 Photo of the garden pond.  I’m pretty sure that turtle riding gnome became one of Molly’s casualties.  He disappeared a couple of years ago. 🙄

17 thoughts on “Daily Food Diary – Day 153 of 365”

  3. Very beautiful flowers and pond, Anne!! Looks great. I think you need a metal watering can. 😂😂 I’m glad that you guys got a walk in yesterday, the smoke has made its was to Georgia and Florida so says The Weather Channel. Very sad, pray for Canada. 🇨🇦🙏🏻😞

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  5. I just picked up a metal watering can. Dan said “If you think your Dog can’t destroy it, you are crazy”. I might be crazy. 🙂. Yes this smoke is insidious. Just come and go so far today.

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  12. So glad to hear you were able to go to the dog park for awhile. Sorry to hear the smoke came back. Anne, your plants are so beautiful. I am sorry but, I can’t help but giggle at Molly’s casualties. She is enjoying her life to the fullest. Have a great day and I hope the smoke is not bad.

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  13. Thank you, Mags. It looks like it is going to be another good day. It is such a relief to get these ‘break’ days from the smoke. A couple of years ago it was relentless. Dan had to do all of our yardwork and the garden. Molly does enjoy being Molly! 😁

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