Daily Food Diary – Day 211 of 365

by annemariedemyen, posted in 2025, Health and Fitness

Today is Day 211 of my Daily Food Diary.   Today is also Dan and my 26th Wedding Anniversary. 

That was us – with Dan’s Dad and my Mom.  Dan’s Mom & My Dad passed away before we met but I have always felt that they had a part in our getting together.

We are having another nice quiet day today.  I went for a walk with Dan and Molly earlier.  Our air quality was No. 5 again due to ongoing forest fire smoke.  It didn’t seem that bad, so I thought I would be ok.  I was wrong.  A few blocks in my lungs were so congested That I couldn’t keep up with Molly.    I gave Dan her lead and turned back home.   We were at a spot on our route where we could see almost to our house, so Dan and Molly waited until I got to our corner and then proceeded to finish their regular walk.

This afternoon, I am going to make a reservation for our short visit to  Gravelbourg.  Tonight we are going out for supper again.   We are going laid back again. This time we are going to a Fish & Chip restaurant that Dan’s cousin has been recommending for months.  We go out to eat so seldom now since I discovered my yeast issues, that we have to make the most out of it when we do.  Tonight we are going to experience our new favourite fish joint! 😊

Obviously, another day without my daily run today.  Yesterday, I ran on the spot on my kitchen fatigue mat.  I will do the same today.  If I can find a way to actually make running a regular part of  my daily routine, I will look at investing in a fold-up treadmill for our spare bedroom.  I know that come winter, I won’t be running on the snow and ice anyway, so I might as well start looking at options!

Daily Food Diary:

Breakfast:

(1) c coffee (2)

(1) c Honey Nut Cheerios (147)

(1/4) c 2% milk (28)

Snacks:

(4) oz lemon water

(8) Hint of Lime Tortilla Chips (200)

(2) tbsp Salsa (8)

Supper:

(5) oz pork chop (162)

(1/2) pkg chicken ramen noodles (120)

(1) c brussel sprouts (56)

(3) tsp butter (103)

(1) sm side salad w/lettuce, cucumber, green onions, sunflower seeds, dried fried onions, Vidalia Onion salad dressing (256)

(1) piece Caramel Toffee Cake (1050)

Total net calories: 2117

Net calorie goal: 2117 – 1229 = 896 over

*Highlighted items contain significant collagen or significantly  contribute to the production of collagen

That’s it for today. Take care and have a great day! 💞🤗

16 thoughts on “Daily Food Diary – Day 211 of 365”

  1. Happy Anniversary to you and Dan, Anne. Hoping for many more years together for you filled with love and much happiness. I enjoyed the song. Keep continuing to enjoy your special day. Hugs

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  2. A lovely photo!! ❤️ I’m sorry that you had to turn back for home but you have to do what the body tells you sometimes. I like my little treadmill and use it one to three times a day for five minutes so far. The herniated lumbar make it painful to walk longer than that.

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  5. Happy Anniversary and congratulations on 26 years! I’ll be interested to hear your review of the new fish n chips place. We visited Gravelbourg a few summers ago when we were trying out glamping in our new to us motorhome in new to us places across the province. It’s such a pretty town with a great history! The smoke these days is devious. You can’t really see it or smell it, but it’s still there, doing its number on the air quality.

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  6. Thank you, Terry! Gravelbourg has always been a nice place to visit. It’s funny you mentioned glamping. I have a friend from New York and one in Colorado that I talk to every morning. I mentioned glamping one day and they thought that was too funny. They thought I had just made it up. 😂 Have a great rest of your day! 💞☺️

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  15. Happy anniversary! The smoke from the wildfires is really affecting the air quality here in New Hampshire, USA. I feel for you. Karla/Clampetts

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