Daily Food Diary – Day 297 of 365

by annemariedemyen, posted in 2025, Health and Fitness

Daily Food Diary – Day 297 of 365

Today is Day 297 of my Daily Food Diary! 🤗

Today is a day that I have been waiting six months for.  Today is the day, I post  my Daily Food Diary for my sister Lorraine!

You were right, Lorraine.  It was the socks!

I lost the socks this morning and I weighed in at 119.8 pounds !  I have not  broken 120 pounds in the past two decades.  But I have done it now.  The last 4.8 pounds to my goal will be easy peasy!

Speaking of socks…

One size does NOT fit all!

Should you be in the market for a good pair of winter socks, these are not built to fit anyone our size – unless paired with a solid pair of suspenders or pinned to shoulder pads – either way, they are still awkward.

Speaking of siblings, yesterday was my brother Pete’s 80th birthday.   Jen and I saw him and his wife at my sister Jeanne’s 80th  birthday get together last May.    They are all (Pete, his wife Janice, and Jeanne)  looking great and doing really well.

As the youngest in my family, I have always looked up to, admired, and tried to catch up to my older siblings.   I never imagined that I would still be trying at this point!  But here we are!

Breakfast:

(1) c coffee (2)

(3) crumpets (240)

(2) tsp butter (68)

(1) tablespoon jam (50)

Snacks:

(36) oz water

(1/3) c hickory smoked almonds (186)

Supper:

(4) small battered fish fillets (520)

(2) tbsp tartar sauce (80)

(1) c air fried potatoes (250)

(1) c home made coleslaw (208)

(12) oz carbonated water

Total consumed calories: 1604

Total used calories: 492

(30) min walking (68)

(30) min aerobics (174)

(1 1/2) hrs cooking/cleaning (177)

(30) min light weights (73)

Total net calories: 1112

Net calories goal: 1223 – 1112 = 111 under 👎

That’s it for today. Take care and have a great day! 💕🌞

Butterfly House at the University of Alberta Botanic Gardens

13 thoughts on “Daily Food Diary – Day 297 of 365”

  3. I laughed out loud about the socks and suspenders! The photo is so adorable, Anne. Happy birthday to your brother! May god bless your family, Anne. 🙏🏻❤️

    Liked by 1 person

  4. Anne, you gave me a great big laugh about the socks. I remember some of my male ancestors wearing suspenders on their socks. Cute phot of the little girls and the flower are pretty.

    Liked by 1 person

  11. Congratulations on the weight loss, Anne! It feels so very good to lose extra lbs – not only physically, but mentally and emotionally too. I’m sure it also factors in positively with your lung conditions. Well done!

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