Daily Food Diary – Day 346 of  365

Today is Day 346 of my Daily Food Diary.  Only nineteen more days to go! πŸ₯³

It is hard to believe there are only nineteen more days to go in 2025.  Looking at everything that is scheduled to happen between now and 2026, I’m not at all sure how it will happen… 😯

Today my win is an easy one… once again my husband Dan is front and centre!Β  Yesterday, he spent the morning with me at theΒ  pre-surgery clinic,Β  followed by taking me out for lunch, followed by going to pick up the groceries we needed.Β  This morning he is off for a walk with Molly.Β  It is Minus 32Β° Celsius without the windchill.Β  That is bloody cold!

My Daily Food Diary win for the day is an easy one as well..

Balance and sustainability… when it comes to creating a new lifestyle, I leaned that it had to be doable and flexible to meet the needs of the day,  while keeping mindful of the overall goal.  Yesterday’s Diary entry was all about keeping it real.   It was not a fail (calorie or nutritional wise) – it was just about focussing on protein and simple and fun.  I’ll take that as a win. 😁

Daily Food Diary – Day 346

Breakfast:

(1) c coffee (2)

(3) crumpets (240)

(2) tsp butter (69)

(1) tbsp jam (50)

Lunch:

(1) A & W lettuce wrap teen burger (330)

(1) A & W onion rings (350)

(1) A & W gravy (50)

(8) Oz A & W rootbeer (110)

Snacks:

(24) Oz water

(1/2) c mixed nuts (360)

(2) coconut macaroons (220)

(1) peanut butter snowball cookie (132)

Total consumed calories: 1913

Total used calories 71

(30) min treadmill (71)

Total net calories: 1842

Net calories goal: 1208 – 1842 = 633 over πŸ‘Ž

That’s it for today.  Take care and have a great day! πŸ’ž

Mini Maddy decorating the Christmas tree with the BIG kids. 

14 thoughts on “Daily Food Diary – Day 346 of  365

  1. Oh my! Molly wearing that hat made me laugh right out loud, Anne. I think you said she’s Great Pyrenes. I’m sure she appreciates the cold. Our daughter has a GP/Great Dane cross and he loves the cold weather.

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