Daily Food Diary – Day 351 of 365

by annemariedemyen, posted in 2025, Health and Fitness

Today is Day 351 of my Daily Food Diary and I am still on track for a perfect run of 365 days! 😁

I have plenty of wins to celebrate today!

First and foremost, my hernia surgery is behind me.  I do NOT do hospitals well,  but I was fortunate that Dan plugged through the latest experience with me.  

Second, despite yesterday’s ‘Alberta Clipper’ which apparently is a heavy freezing rain followed by plunging temperatures and a major blizzard – our family (and our vehicles) survived it with no major issue. (Our power didn’t even go out, while that was the norm in much of the city.)

And third..Yay for warm winter outerwear and the new snowblower we got last year.  Dan got our walks, patio, and area behind our garage cleared up in an hour.  (Plus did in front of and behind a couple of our neighbours’ homes.)

For my Daily Food Diary  December Wrap-up Win of the Day  I would have to go with focusing on nutritional values.  This morning,  Dan made me an awesome breakfast of poached eggs, bacon, and potato patties.  An abundance of protein to help me heal from my surgery – easy peasey!

Daily Food Diary – Day 351

Breakfast:

(2) bags iv  fluid

Lunch:

(1/2) lemon lime popsicle (20)

Snacks:

(36) Oz water

(1) pc Christmas cake (240)

(15) lightly salted Lays chips (218)

(1) pc puffed wheat cake (130)

Supper:

(1) Big Mac no bun (463)

(1/2) small fries (115)

(4) chicken nuggets (133)

Total consumed calories: 1319

Total used calories: 0

Total net calories: 1319

Net calories goal: 1208 – 1319 = 111 over 👎

9 thoughts on “Daily Food Diary – Day 351 of 365”

  1. Bless Dan for being there for you and helping you. I am glad to hear that you all are keeping warm and all is okay with the very cold icy and snowy weather you all are having. Congratulations on all your wins.

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  3. Yay! Life is good for you and your family, that’s wonderful, Anne!! Getting home from the hospital and surgery is always a great feeling. Stay toasty! ☺️

    Liked by 1 person

  8. More excellent wins, Anne! I’m happy your op is in your rear view mirror now and that you’re feeling well. Something to remember though, is that feeling good after a surgery sometimes leads people to do more than they should. No matter how good you’re feeling, your body still has to recover. Oops … my nurse is showing again 🫢

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