Daily Food Diary – Day 354 of 365

Today is Day 354 of my Daily Food Diary! ๐ŸŒบ

Yesterday after I posted my blog, I hit a setback of sorts on my way to recovery.ย ย  I did get the livingroom floor done, decorations up, and some general tidying up done before I crashed.ย  My surgical wound was swollen and ITCHY and I was just exhausted.ย  Fortunately, today I am back on track and I feel just FINE!

So,  for today’s wins:

1) I feel FINE!

2) Dan, Amanda, and family are on the road and the roads are in relatively good shape today.ย  (Much better than usual these days!)ย  We are looking forward to seeing them and their pups.

Bacardii & Cornelius

3) We have sunshine today! Once again,ย  Dan and Molly walked without me due to the cold and the poor walking conditions which I am not quite ready to tackle – but it is uplifting to see the sunshine, nonetheless!

My Daily Food Diary roundup WIN for the day…

Balance – Balancing calories, protein, cholesterol (saturated fats), and collagen was a challenge for sure – but itย  is something that I have, and continue to, work on!

Air fried chicken wings – high in collagen, protein and calories – relatively low in fat. ๐Ÿคทโ€โ™€๏ธ

Daily Food Diary – Day 354

Breakfast:

(1) c coffee (2)

(3) crumpets (240)

(2) tsp butter (69)

(1) tbsp jam (50)

Lunch:

(2) Harvest hotdogs (320)

(8) Hint of Lime tortilla chips (200)

(1) pc Christmas cake (240)

Supper:

(1 1/2) c stirfry with beefsteak, vegetables, and udon noodles  (714)

That’s it for today.  Take care and have a great Sunday! ๐Ÿคจ๐Ÿ’ž

9 thoughts on “Daily Food Diary – Day 354 of 365

  1. You may never know, Anne, I have days like yesterday that I am grumpy, no reason for it but it happens. Other days I feel a bit off but the next day I feel fine, you are not alone in that.

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  2. We love air fryer wings too! Please donโ€™t overdo it, Anne. Vacuuming may seem like nothing, but it definitely stretches your body in all the wrong places post op for the type of surgery you had.

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