January 6th – Day 5 of My 2026 Daily Activity Journal

by annemariedemyen, posted in 2026, Health and Fitness

Yesterday was the first Monday of the new year and I am back at it! 

To get a sense of where I am going into 2026, I took a short (4 minute) video of my aerobic workout yesterday. 

In my head, I was looking and feeling as good as the instructor  and her class on You Tube.

In reality, my effort and elegance left something  to be desired!   The video dies with me, but I did put together a few screenshots to show I am trying! 

I may  have to smooth out my moves (and my  bingo wings) before I am ready for an in-person aerobics class. 🙄

In the afternoon, I stepped outside for a bit of fresh air, did some cleaning (including vacuuming) and I did thirty minutes on the treadmill.  I did not break any speed records, but again – it felt good.

Today, I am going to do my aerobics (with extra attention to form) plus a light weight workout. 

If all goes well, I plan to take a run over to Northgate Mall to take a couple of laps around the place and possibly check out a couple of shops.  

That is it for today.  Take care and have a great day! 🤗💞

11 thoughts on “January 6th – Day 5 of My 2026 Daily Activity Journal”

  7. Congrats on the video, AnneMarie. We are often our worst critics and want to reassure you the screenshots you shared look good and inspiring! Keep it up and you’ll be at a class soon!

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  9. In reference to your upcoming in-person aerobics class, I think you’re more than ready. You look great—and the truth is, nobody is watching or judging the way we imagine. When you show up in the arena, those who are there only applaud.

    Take the advice my friend Joe shared on my recent blog: “There is no such thing as being ready. Jump, and the net will appear. Just do it.”

    Liked by 1 person

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