February 3rd – Day 32 & 33  of My 2026 Daily Activity Journal

by annemariedemyen, posted in 2026, Health and Fitness

Just when I thought we were moving on, Tony Robbins threw in a bonus three hour session yesterday.   I hemmed and hawed and decided that I had gotten enough out of the first three sessions  to invest another three hours to the cause.

Sitting in on the bonus session was well worth the time.  More about that in a future blog. 🙂

I still had ample time to do my aerobics yesterday morning, make a supper of spaghetti and meatsauce with a side order of broccolli and cauliflower, clean up the kitchen after supper and hit the treadmill for thirty minutes.

I even managed to read a few pages of a book that I got on Kobo lately after my sister-in- law recommended it.   It is interesting and surprisingly timely considering it was published decades ago!

I have never had any doubt that our thoughts, beliefs, and attitude affect the quality of our lives.  But, it is pretty amazing to see my beliefs validated by a book that was written and published a decade before I was born.

That’s about it for today.  Dan and I just had our afternoon tea so it is time to head outside for some fresh air before supper.  Take care and have a great rest of your day! 🤗💞

A little snow clearing might be in order!

7 thoughts on “February 3rd – Day 32 & 33  of My 2026 Daily Activity Journal”

  6. This morning, I’m playing catch-up on the bloggers I follow. I look forward to your post about the bonus session. The book you posted about sounds interesting.

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  7. The book includes a booklet that he wrote earlier. I read it first and loved it. The actual book is much longer and more difficult to follow. It is more scientific. It may take more than one reading to fully understand it.

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