Daily Food Diary – Day 28 of 365

We are wrapping up January and for those of us in Saskatchewan,  we are fortunately enjoying some unseasonably warm weather.  Our temperatures have been straddling the freezing point for a few days now and I have  been showing my appreciation by getting out and about.

I have even been heading to the dogpark with Dan and Molly every morning.  Walking there is a bit challenging because our streets and sidewalks are, for the most part, icy ruts and snow banks.  Navigating them while walking an excited hundred pound dog is a workout.   Yesterday, although the temperatures were mild, the wind was anything but.  My lungs did not appreciate the wind.  By the time I got home I was pretty much exhausted by constant coughing fits, but after a bit of a rest the coughing subsided and I was able to do my morning aerobics and get on with my day.

Food Diary – Day 28 of 365

(1) c coffee

(3) waffles with butter and syrup

(3) slices thin sliced bacon

(24) oz water

(1) c tea

(2) sm bowls of Hint of Lime tortilla chips with salsa

(24) oz water

(1) Large chef salad

(1) c tea

I came up a bit short  on my water yesterday,   but my salad included a generous serving of lettuce, spinach, tomato, cucumber, radishes, orange pepper, and green onion.  Plus I had a couple of cups of tea. 🙂

That’s it for today.  Take care and have a great day! 💞🌞

Eight Months Old

I am running a couple of days behind here. Molly turned eight months old on Sunday. She can still be a handful but in some ways she is calming down a little.

Molly enjoying a peaceful nap after emptying three (large) flower pots on the sidewalk this morning.
Molly changing up from flower pots to pails.
She loves this one because she can carry it around by the handle. Dan hung it on the fence out of her reach because that’s just wrong. 🙄💩

Molly’s favourite human (Genie) came over yesterday. We went for a walk around the big block to Regent Park and spent some time in the dogpark. Genie took a few photos while we were there.

Stopped so fast she lost a leg! 😳
Strutting her stuff…
Having a rest with Bouey.
Giving Genie some close up love and attention. 💞
She could be impersonating a bunny? 😂
Ready to head back home.
Back home and enjoying a fresh pail of water – before she dumped it. I love the water droplets from her wet muzzle. 👍

This Friday, Dan and I are taking Molly to a dog wash station in a pet store close to us and in a couple of weeks she is booked to be spayed. Both should be an experience for her – and us.

That’s it for today! I should be back tomorrow for my fitness update. (Which I try to get done on Mondays, but what can I say? Our days are getting shorter so I am falling further behind. 😯)

Take care and have a beautiful day! 💞🌞