Tag: first snow

Today is Day 311 of my Daily Food Diary. 🙌

Today we woke up to the first notable snowfall of the season.

With plus 9 degree C temperatures expected Monday, this snow won’t last, but the air was crisp and clean when we walked Molly earlier. 

Fortunately, Dan took the leash while Molly bopped around, zigging and zagging to sniff out anything buried under the fresh snow.  I followed behind, grateful to stay vertical on the snowy sidewalks and icy streets.

Tonight we are celebrating the arrival of winter with a pot of ground beef, vegetable, & barley soup.

Other than that, we don’t have any major plans today.  I have a list of small chores to get done around the house, some aerobics and and a weight session to do, and possibly a batch of cheese biscuits and/or snickerdoodles to get in the oven.  ☺️

Daily Food Diary – Day 311

Breakfast:

(1) c coffee (2)

(1/2) c grapefruit (39)

(1/2) tsp sugar (8)

(2) crumpets (160)

(1) tsp butter (34)

(1) tbsp jam (50)

Snacks:

(2) black licorice Twizzlers (45)

(1) tbsp honey (40)

(14) lightly salted chips (130)

(1) oz chip dip (40)

Supper:

(9) air fried chicken wing flats  (364)

(1 1/2) oz riblets (74)

(6) onion rings (150)

(3) cheese sticks (190)

(8) tater tots (124)

(1) tbsp Frank’s Louisiana Hot Sauce

(1) tbsp Dilly Dip (50)

(2/3) c Maple walnut ice cream (198)

(2) Belgium Chocolate cookies (107)

Total consumed calories: 1806

Total used calories: 210

(30) min walking (137)

(30) min treadmill (73)

Total net calories: 1596

Net calories goal: 1208 – 1596 = 388 over 👎

That’s it for today.  Take care and have a great day! ❤️😊