Today is DAY 365 of my Daily Food Diary! One FULL year of mindful eating, mindful living, and daily progress in my Health and Wellness Journey. 🤩
Today is New Year’s Day. 🎊 In lieu of posting my Daily WINS, I decided to share memorable moments from 2025.
January 1st, 2025 – Committing to maintaining and posting My Daily Food Diary February – Embracing the Good LifeMarch – Signs of an early spring that didn’t happen….April – Our bedding plants are ready to grace our flower beds.May – Cooking from scratch – no yeast, no additives!June – A trip north to spend a week with son Dan & Family July – Celebrating Alec & Genie becoming husband & wifeAugust – A short trip to Gravelbourg to visit Mom and Dad – gone but not forgotten. September – Helping daughter Jen strip down her Jeep and enjoying the Health and Fitness that allowed me to do so!October – putting miles on our treadmill.November – Grateful for all of the benefits of collagen supplements. Strong nails were not my goal, but they were a notable and welcome sign that the collagen was working for me.December – Celebrating Christmas hosted by the newly weds, following my hernia surgery and a short but delightful visit from son Dan andfamily.
Yesterday, I was back in holiday mode so I took another pass on counting every calorie – but I did remain mindful of what I ate. Breakfast was crumpets with butter and jam. Tea and Christmas Cake were my afternoon snack. For supper I enjoyed Arby’s roast beef with fries and gravy. And.. I rang in midnight with a couple of chocolates and a large glass of water. 🥛
2025 is a wrap. While I will no longer be posting my Daily Food Diary, I will be staying mindful of what I eat – and I will keep working to improve my diet going forward.
And, I will be back with my 2026 Daily Activity Journal!
Seclusion 101 with AnneMarie 