Daily Food Diary – Day 273 of 365

Today is my  273rd consecutive day of posting my Daily Food Diary! 🎀

For some reason it is getting harder to post in the morning these days, but I am getting it done. 🙂

Today is shaping up to be another relatively quiet day.  I have my aerobics and light weights to do, a bit of touching up around the house, and I will hopefully get the Jeep cleaned today. 

My big excitement will be venturing over to granddaughter Maddy’s school tonight to pick her up after her band retreat.  It’s only a few blocks from here so the only real challenge will be dealing with the other parents and grandparents who will be doing likewise.   I cannot imagine how this school has such huge band events.   It is nuts just dropping her off at a regular early morning band practice.

Maddy and I went to see a friend of hers who was involved in a band/choir event at his school a few months ago.  There were about fifty people there including the performers.  And there are way more students attending his school. 😧

Anyway, I have things to do so I should get on with it.

Daily Food Diary – Day 273

Breakfast:

(1) c coffee (2)

(3) crumpets (240)

(2) tsp butter 68)

(1) tbsp jam (50)

Lunch:

(1/2) c beef broth (15)

(10) low salt ripple chips (75)

(1/2) PC Chocolate Coconut Brownies (60)

Snacks:

(1/3) c mixed nuts (216)

(48) oz water

Supper:

(1) lg dinner salad – lettuce, spinach, radishes, cauliflower, green onions, dried fried onions, sesame seeds, salad dressing (256)

(2) chicken drumsticks (401)

(1) PC Chocolate Amaretto cheesecake (257)

Total consumed calories: 1641

Total used calories: 489

(30) min walking (53)

(30) min aerobics (176)

(30) min treadmill (59)

(1) hour housework (202

Total net calories: 1152

Net calories goal: 1229 – 1152 = 78 under 👍

That’s it for today. Take care and have a great day! 😊❤️