Daily Food Diary – Day 304 of 365

by annemariedemyen, posted in 2025, Health and Fitness

It is 304 Days since I started posting my Daily Food Diary. ☺️

Today is November 1st. TEN months down and Two to go.

I generally begin each month with a fresh focus for my diary.  This month, I am just going to wing it.  Each day, I will focus on a different aspect of nutrition – good, bad, or otherwise. 🤷

Since yesterday was Halloween, prepackaged treats seem to be a good place to begin.

This year as always, we stocked up on Halloween  treats to hand out, and as always we overstocked! Now that we are retired, we do not have the option of donating such leftovers to company lunch rooms. 

Fortunately, daughter Jen’s girls have aged out of Trick or Treating… and her youngest (Prim) chose the option of having a sleepover with Grandma and Grandpa.

While she arrived costumed up from her school dance, she soon opted to get comfortable.

After a supper of enchiladas, an evening of watching the Blue Jays,  a surprise visit from  her best friend, a good night sleep, and a breakfast bacon & tomato sandwich,  she headed home WITH our leftover Halloween treats to share with her sisters!

Another sugar and salt crisis averted – at least for us. 😁

Daily Food Diary – Day 304

Breakfast:

(1) c coffee (2)

(2) potato patties (240)

(2) eggs (160)

(3) slices back bacon (52)

(1) tsp olive oil (40)

Snacks:

(3) black licorice Twizzlers (68)

(1) mini bag ripple chips (86)

(48) oz water

Supper:

(1 1/2) homemade enchiladas: ground chicken with onions, peppers & taco sauce, rice with green salsa, refried bees, shredded marble cheese,  cheese tortilla shell (600)

Total consumed calories: 1249

Total used calories: 104

(40) min walking (104)

Total net calories: 1145

Net calories goal: 1208 – 1145 = 64 under 👎

That’s it for today.  Take care and have a great day! 💗☺️

Flashback to 2023

14 thoughts on “Daily Food Diary – Day 304 of 365”

  1. Your daughter’s girls are so lovely. What will you do next year? Continue with the daily posts like you have been on your diet? I’m glad you avoided the sugar, yuck! 😂

    Liked by 1 person

  5. Me too, Anne, since winter is approaching I can head outside of town to the very nice hiking trails around the Red Rock Canyon area. Great for photography too.

    Liked by 1 person

  13. Dan kept one little bowl for us. We generally send any leftovers home with the girls. (meals, candy, desserts). They can always use it up or share it with their friends. ☺️

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