February 1st – Day 27, 28, 29, 30, 31   of My 2026 Daily Activity Journal

It is FEBRUARY! January is behind us and I am ready to move on and UP!

For the past three days I have been attending the 2026 Rise Up (online) seminar with Tony Robbins.  

I have been familiar with Tony Robbins forever! I have never been drawn to his program.  From the advertisements for his  seminars,  there seemed to be   a lot of noise, a lot of hype, a lot of jumping  around and hootin’ and hollerin’.  NOT  my comfort zone!  He struck me as being a snake oil salesman and his program rather cultish and goofy. 

(I am more comfortable with spiritual or metaphysical teachings.  I have never hooted or hollered in my life and jumping around has been  confined to aerobic workouts and that one time I stepped on a bumble bee.)

But, I was in a January funk and Tony Robbins has been successful for a LONG time, so I signed up.. TEN HOURS of Tony Robbins.

The seminar was free.  There was an upgrade available for a small price, but I did not feel it was necessary.  Committing to  TEN HOURS of anything is enough to ensure that I will give it my all.

My overall impression was that I like Tony Robbins.  He appears genuine and sincere. His wife Sage, who appeared for a few minutes on Day 2 seems to be very intelligent with an abudance of common sense. 

I appreciated that Tony Robbins provides a solid plan for participants to follow to overcome specific challenges and to create more control over their lives in general.  But, what I appreciated most was that he explains WHY each step of any such plan is important.

On day one, Tony touched on what it takes to succeed in any endeavor before we even begin to work towards a goal..

There are only three steps and each must be taken in turn..

1) State.. Before anything else one must get into a proper state – excitement, enthusiasm, joy!   This is where the jumping around, hootin’ and hollerin’ comes in.  The energy kicks things off strong, but the emotion locks it in.

This rang true for me.  I know it works!  I have tried all of my life to build up strength and stamina, and I have failed over and over! But, four years ago when I began my Health and Fitness Journey, that is exactly what I did.  I didn’t think about it, I knew I had to do something so I got off my butt and I danced to Buddy Holly. 

TWO MINUTES and I was dying.. but I was pumped up, ready to go, and LOCKED IN!

2) Story.. See where you are coming from, take an honest look at where you are, and decide where you want to go.

It took me months to set any kind of goal and I keep moving the goal post further out as I go.  As I become more, I want more (health and fitness). 

3) STRATEGY.. It doesn’t matter what you want or how badly you want it, you need to have a plan. 

That has also been something that is constantly changing for me.  I am changing, I am learning, the plan has to change with my changing needs.  But I always have a plan to proceed.

If I had gotten nothing more than this out of the entire seminar, it would have  been worth it.   But there is more that I will touch on in blogs to come.

That is enough for today.  Take care and have a great day! 💞🤗