Daily Food Diary – Day 365 Of 365

Today is DAY 365 of my Daily Food Diary!  One FULL year of mindful eating, mindful living, and daily progress in my Health and Wellness Journey. 🤩

Today is New Year’s Day. 🎊 In  lieu of posting my Daily WINS, I decided to share memorable moments from 2025.

January 1st, 2025 – Committing to maintaining and posting My Daily Food Diary
February – Embracing the Good Life
March – Signs of an early spring that didn’t happen….
April – Our bedding plants are ready to grace our flower beds.
May – Cooking from scratch – no yeast, no additives!
June – A trip north to spend a week with son Dan & Family 
July – Celebrating  Alec & Genie  becoming husband & wife
August – A short trip to Gravelbourg to visit Mom and Dad – gone but not forgotten.
September – Helping daughter Jen strip down her Jeep and enjoying the Health and Fitness that allowed me to do so!
October – putting miles on our treadmill.
November – Grateful for all of the benefits of collagen supplements.  Strong nails were not my goal, but they were a notable and welcome sign that the collagen was working for me.
December – Celebrating Christmas hosted by the newly weds,  following my hernia surgery and a short but delightful visit from son Dan and family.

Yesterday, I was back in holiday mode so I took another pass on counting every calorie – but I did remain mindful of what I ate.  Breakfast was crumpets with butter and jam.  Tea and Christmas Cake were my afternoon snack.   For supper I enjoyed Arby’s roast beef with fries and gravy. And.. I rang in midnight with a couple of chocolates and a large glass of  water. 🥛

2025 is a wrap.  While I will no longer be posting my Daily Food Diary, I will be staying mindful of what I eat – and I will keep working to improve my diet going forward.

And, I will be back with my 2026 Daily Activity Journal!

HAPPY NEW YEAR! 🎉🎈🎊

25 thoughts on “Daily Food Diary – Day 365 Of 365

  1. Congratulations on making 365 days of keeping me entertained and doing so much good for your health. You are my hero. (I couldn’t leave a message on your blog – error message siad page not found. Happy New Year. Don’t know how you’re going to top 2025.

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  2. A wonderful year indeed, and kudos to you for making a strong commitment and then following through without a single miss! That’s definitely something to be proud of!! Happy New Year, and I look forward to following your activity journal!

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  3. Congrats on your 1 year anniversary. I see the change from earlier to more recent photos. This is a huge win. Keep it up this year! 🙏💕

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