My new normal seems to be running a few days late with my health and fitness update. 🙄
This week our most entertaining workout was giving Miss Molly a bath down at PetValu. They have a sweet setup and Molly loved it. She didn’t even bark at the little dog in the next tub! * It is only $12 per wash and more than worth it. Molly was secure the entire time, we could easily reach her at all times, they provide nice, big, absorbent towels to use, a variety of shampoos, handheld shower, drier, and treats. 💞 And the entire setup is designed to be easily cleaned – unlike our bathroom and house if we had tried this at home. 😊
Last week, and so far this week, my workouts have been regular and going well. I have been getting my rhythm back with the Zumba workouts. My evening weights and strength training has been going well with the five pound weights.
I attempted Pushups and Burpees last Saturday. I have never in my life been capable of doing either and I am not there yet. But I did find an excellent video on YouTube for Pushups so I am working on them and when I nail that, I will revisit the Burpees.
It never fails to amaze me what you can learn on You Tube.
Anyway – it is supposed to start raining any time so I should hustle outside to see if there is anything I can get done before it starts. We have been spending a lot of time outside this week working on the yard and garden, but we have a long way to go.
Take care and have a great day! 💞🌞⛈️