Positive Affirmations

Every morning, I start my day by writing out a page of positive affirmations. I begin each new year with a new notebook and a new set of affirmations that I have chosen during the month of December. This December I have decided to choose affirmations that inspire peace.  

2020 is the beginning of a new decade and it is the beginning of a new chapter in my life. In July, I am going to retire. I have decided that for such an auspicious year I wanted to focus on one specific topic.  Right now,  peace is a topic that I feel is worth my attention.

There seems to be so much chaos in life these days.  In my life, there is conflict at work and within my family.  There is so much noise in my home and neighbourhood.  My husband loves noise.  He loves television – especially controversial talk shows, or dramatic reality shows or violent sports casts –  generally programs that I find cringe worthy.   🤦 We live near a heavy traffic road, a rail line and in the path of our airport (most people in Regina do).   There are constant horns and sirens and the like.    In the summer, there is a household nearby that thrives on loud drunken arguments.   There are a number of dogs in our neighbourhood and one little troublemaker who always has to instigate a barking contest.

These days there seems to be so much chaos in the world in general. There are so many radical politicians with so many extreme followers, so many devastating natural disasters – floods and earthquakes and forest fires and the lot. There are so many man-made environment disasters. There are so many protesters and counter-protesters, so many screamers and so few listeners. There are so many with so little and so few with so much. It all gets to be overwhelming at times.

Fortunately, there are openings for the peace we need to heal our world. There are those moments in nature when we can experience peace. There are those people who are so peaceful and calm that it is contagious. There are babies to cuddle and puppies to pet. There are opportunities to indulge in relaxing pastimes. There are politicians and world leaders who do work together for a better stronger world. There are people working to clean our oceans and air and reclaim our contaminated lands. There is hope.

In 2020 I will start every day by focusing on peace. It may only make a difference in my mind or my life but hopefully it will, in some small way, spread to others. Hopefully, it will in some small way, help to calm the destructive chaos. 🕊️