Eight Days In!

Dan and I have been working out together every day – for eight days straight now!ย  It is still a lot of fun and somehow we are managing to get in a pretty good workout despite our limited space. My sister (Lorraine) thinks I should do a blog on how to workout in a small house without destroying the wall mount television and/or the kitchen sink. It is in the works! ๐Ÿ˜‰

We are also starting to put more health conciousness into our meals.  It’s not that hard when Dan is here to peel and chop.  Our snacks still need work. ๐Ÿ™„

Dinner salad – Lettuce, cucumbers, peppers, radishes, green onions, broccoli, spicy air frier pork, homemade croutons and sesame seeds.. mmmm!)
Bran, molasses, coconut & walnut muffins.  The molasses, coconut, and walnuts almost mask the taste of the bran. ๐Ÿ‘
Chilli with plenty of fresh vegetables – peppers, celery, onions, garlic, mushrooms, and canned tomatoes and kidney beans!

Between the workouts, the improved diet, the meditating, and the new mattress that we bought lately (to ensure a better night’s sleep), ย  it is looking like a healthier, happier life for both of us.ย  ๐Ÿ’ช

Keep well and stay safe๐Ÿ’ž


4 thoughts on “Eight Days In!

  1. Holy cow! I’m just trying to get my husband to walk daily with me. It doesn’t help that he likes to sleep, and then busy salesman, and then it’s cold if the sun isn’t out when there’s snow and possible wind. hahahahah So I’m sitting here doing by Cubii while I blog and read other blogger’s posts. Feel free to stop by my blog – let’s be blog pals! ๐Ÿ™‚

    Liked by 1 person

  2. My husband won’t walk with me when he is working either but the steel pipe plant where he work is on a shutdown so he is home for a while and getting bored. I will go check out your blog right away. Can never have too many blog pals!

    Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s