* Many words of wisdom have been attributed to Guatama Buddha, the founder of Buddhism. According to Bodhipaksa, a popular Buddhist teacher, this quote often attributed to Buddha, is not a true Budhha quote. Bodhipaksa has determined that this quote is actually one by Eknath Easwaran who was paraphrasing Buddha’s teachings on anger and karma in his book “To Know Me is To Love Me. The Bhagavad Gita For Daily Living Vol. 3. ”
You will not be punished for your anger. You will be punished by your anger.
– Eknath Easwaran
This is definitely one of those quotes that resonates with me. Anger is such a destructive, exhausting emotion. Yet, there seems to be so many people who are often, and even typically, angry these days. I do not understand why – I do not understand the motivation or the pay off. I do not understand why they believe that their anger is worth the price.
I have seen any number of angry people in my day. I have seen ‘adults’ throw infantile tantrums, make violent threats, and heard them say terrible hateful hurtful things. I have seen such people pay the consequences, for their anger. I have seen them drive away loved ones, destroy their businesses, ruin their careers, damage their own personal possessions, cause accidents, and create chaos in their own lives.
I can see that being angry is punishment, in and of itself. Yet, when people get angry they will do or say anything to justify their anger. And… Anger is not only tolerated in our society, it is often condoned or encouraged. Why? It is detrimental to everyone including, and especially those who are angry.
I have my own self-destructive issues, but I am seldom, if ever, angry. Occasionally annoyed, befuddled or the like – but seldom angry. I really do not understand why people so often resort to anger. Am I missing something?

That is it for today. As always, all comments are welcome and appreciated.
Take care & have a great day! π
People were angry enough before the pandemic, so many have lost so much that naturally, anger will manifest. Anger is a tool of the evil one, a tool that it uses too well.
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I get it, but for some reason I think people find it easier to deal with issues like anxiety or depression, regardless of what causes them, than anger.
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When issues/strife confront me, I think Iβm much more easily hurt than angry the older I get.
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I always was. I used to think people mellowed as they got older, but nowadays even a lot of older people seem really angry.
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My father was angry. The Korean war and the Vietnam war mess him-up. I have his bad temper. I had to learn to control. Anger make us lose people. Old wise words. Count to ten before speaking foolish words dear Anne Marie.
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They swallow drugs to cope… Legal or not.
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I am sorry about your father, John. My father had a lot of heartbreak in his life (at -5′ no war experiences, thank God).
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With anger – or anxiety and depression? I got a mild sedative for anxiety once. I took one and was out cold for three days. Never took another one. π
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My father did okay at the end. He met a good woman and lived a good life at the end.
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Dang, three days? WOW, that’s not good. I see ads for anti-depression drugs on TV here every day. The drug companies have ad after ad after ad on TV all day and it makes me angry! We are a drug nation.
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That is terrific. I am glad to hear he overcame his anger.
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I am super sensitive to any drug. We get the same ads here. The side effects are enough to keep any rational person away from them.
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I think much depends on how we use our anger – we don’t have to be destructive or violent – but sometimes it can motivate us to take appropriate action.
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I read one article that listed sixteen benefits of anger. I did see how it could help someone who was extremely timid. For the people I know and have known with anger issues, it would have condoned and encouraged their destructive and violent abuse of others, so I did not include it.
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I firmly believe that the root of all our emotions is either love or fear, and anger is certainly based in fear in some way. There are a lot of fearful people out there right now.
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I totally agree with you, Dorothy!
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I’m sorry that your TV screen is polluted with these stupid ads. They mention so many side effects that it’s like oh yeah, let’s get right on that drug! It may kill me!
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And if they are for social anxiety, you really want them to know that they can cause explosive diaharrea. Would make anyone want to rush out and join a bowling league. π
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Fair enough
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