I started my day with a trip to our local pharmacy to get my third Covid shot and my annual flu shot. I had my pneumonia shot a few weeks ago and just finished a bottle of antibiotics. Bottom line, I should dodge any nasty bugs that are out and about this winter. 🧖
Everyone has their own level of health and fitness and we all have our own challenges in preserving or improving it. Hopefully, these ‘words of wisdom’ can inspire us all to make some healthy life choices today.
“The groundwork for all happiness is good health.”
– Leigh Hunt
“Love yourself enough to live a healthy lifestyle.”
– Unknown
“The best investment you ever make is your own health.”
– Unknown
“The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.”
– Ann Wigmore
“He who has health has hope, and he who has hope has everything.”
– Unknown
” Health is much more dependent on our habits and nutrition than on medicine.”
– John Lubbock
“Exercise not only changes your body, it changes your mind, your attitude, and your mood.”
– Unknown
“Take care of your body. Its the only place you have to live.”
– Jim Rohn
That’s it for today. Take care and have a great day! 💞
Seclusion 101 with AnneMarie 
You are preaching to the choir here. Good words!
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Thank you!
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Wow, a really good collection of wise sayings!
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‘Love yourself enough to live a healthy lifestyle.’
This quote really shone for me. It really does require a healthy self love to do this for ourselves.
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That is so true and it seems this is a time when a lot of people seem to struggle with self love.
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Never ignore opportunities for good health. Some people are not given the choice.
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So true, Geoff.
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Good to see you so well shot up
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Lol. Thank you, Derrick. It doesn’t feel so good but hopefully I will feel better soon.
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I hope so
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Everybody should love healthy living 😊
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This information is really helpful, and I also found some information about exercise beneficial for a healthy living
and I will love to share it with you.
http://www.revivenursinghome.com/2021/09/27/why-is-exercise-beneficial-for-a-healthy-living/
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Thank you! I will definitely check out your link. 💞
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