I am comfortably into the second half of my first year as a dedicated health conscious, working out, active senior. 🎉
Right now I am focusing on walking, dancing, and weights – with a once a week You Tube Zumba class and Sunday as a dedicated day of rest (except for walking).
I have been seeing encouraging results from all of my efforts, but I have to say, I am particularly impressed by the walking lately. Not because of my accomplishments, but because Molly is doing SO well. I also have to say that the most surprising thing about walking Molly has been the neighbourhood support. It is unreal. She has a regular fan club going and we meet new members every day. 😂
My dancing was a struggle today. I didn’t notice Molly run outside with Dan’s favorite pillow but I did see her run back in with just the pillow case.
Fearing the worst, I paused my dancing to run outside and ask Dan if he had seen his pillow run by. He called Molly, who turned around and followed me back into the house. I un-paused my music and resumed dancing until Molly started chasing me around the house nipping at my butt. Dan came to get her off me, she panicked and ran between my legs. For the record, Molly is now taller than my legs are long. She managed to get through without toppling both of us, and Dan hustled her out the door. Unfortunately, they left three wasps behind in their wake. So, I am dancing around the house, swinging a fly swat at the wasps. I missed them several times but did manage to get them mighty worked up in the process. Final toll – 2 dead wasps and 1 still lurking around here. 👀
I finished my dance set and went out to water the garden. There are onions to pick for supper, lots of tomatoes and peppers to pick, and I picked a carrot and a strawberry for Dan while I was out there.
The only thing I have left to do to complete my fitness schedule for today is my weights after supper. And I am adding an extra set tonight. 💪
That is it for today. Take care and have a great day💞🌞
Seclusion 101 with AnneMarie 
Molly is a naughty girl, shame! I hope you get the wasp before it gets you, Anne Marie!
LikeLiked by 1 person
Me too, John!
LikeLiked by 1 person
That sounded like a real fun workout!
LikeLiked by 1 person
It was special…
LikeLike
That was super fun…for us, not you. For the sake of your butt, you might need to get Molly some sheep. Molly: “If it’s moving, it’s my job to make sure it goes where I say.”
LikeLiked by 1 person
Lol…. yes she does have some fine herding instincts. Now if only we had a herd!
LikeLiked by 1 person
A huge YES and RIGHT ON for focusing on health! 💯💪👊
LikeLiked by 1 person
Thank you, Dwight!
LikeLike
I do hop0e that wasp doesn’t get you
LikeLike
Awesome! You are inspiring! I need to get my butt up earlier and workout. Hubby has this week off and it’s throwing off my mornings. Lol I have to stay focused! 🙌🏻
LikeLike
Wasps, I would run screaming! Your lucky they didnt sting you when you were swatting them! Congrats on the really great fitness routine!
LikeLiked by 1 person
Thank you, Carol Anne! I hope your workouts are going well. My husband is on holidays so I haven’t had much time on WordPress this week catching up on people. 🙂
LikeLiked by 1 person
Yes they are going wonderfully 🙂 Thanks for asking 💖💖
LikeLiked by 1 person
That is great, Carol Anne! 💪💞
LikeLiked by 1 person
😘😘
LikeLiked by 1 person
That’s awesome that Molly has been doing so well with her walks. I’m not surprised that she has a fan club, she’s so adorable. What a good girl (minus the pillow attack).
LikeLiked by 1 person
Molly can be really good now. Sometimes she chooses not to be. 😂
LikeLiked by 1 person