Daily Food Diary – Day 271 of 365

Today is Day 271 of my Daily Food Diary. 😊

Today is also Monday.  Yesterday, we had Prim and dog Sasha over for the afternoon and into a sleepover.

It is amazing how well Molly and Sasha get along.  They are both big dogs, both females, and there is never a whiff of an issue.  I don’t think I have ever heard Sasha bark, and when they are together, Molly is too chill to bark either.  Sasha is like her support dog. 😂

Prim, who is thirteen, was likewise amazing.  She made us all quesadillas for supper – including slicing the chicken breasts and vegetables  and cooking them.  She EVEN helped  with dishes and kitchen  cleanup after supper.

This morning she was up (without being called) at 6:30 so she could have breakfast and get home by 7:30 so do her morning chores, finish her homework, and feed Sasha and the cats BEFORE school. 🤗

Prim!

After cleaning up, we played three games of chess.  I won the first, Prim won the second in three moves (with help from a friend she was on speaker phone with), and she won the third – all on her own.  👍

Daily Food Diary – Day 271

Breakfast:

(1) c coffee (2)

(2) scrambled eggs (182)

(1 1/2) oz ham (43)

(1) tomato (22)

Snacks:

(6) Hint of Lime Chips (150)

(1) 355 ml RootBeer (170)

(1/2) chocolate/coconut brownies (74)

(48) oz water

Supper:

(1) lg quesadilla – 2 tortilla wraps, chicken breast, green onion, black olives, red pepper, jalapeno, banana pepper & taco sauce (713)

(1) butterscotch brownie (229)

Total consumed calories: 1585

Total used calories: 111

(1) hour food prep/cooking/cleanup (111)

Total net calories: 1474

Net calories goal: 1229 – 1474 = 245 over 👎

That’s it for today.  Take care and have a great day! 💓🌞

9 thoughts on “Daily Food Diary – Day 271 of 365

  1. Sounds like a great day, Anne. In reviewing your food diary, as I always do, I took mental note of what pushed you over. If I were to leave anything out, I think it would be the 2 brownies, but that’s me. We’re all different 😊

    Liked by 1 person

  2. I wasn’t critiquing you by any means, Anne. I believe that it’s a good thing to treat ourselves once in a while, because then we don’t feel deprived. I was just noting the things that would give me grief (because I’d have a hard time leaving them alone)

    Liked by 1 person

Leave a comment