Daily Food Diary – Day 327 of 365

Today is Day 327 of my Daily Food Diary! 😎

I have been trying to be mindful of what I eat (and cook) for almost eleven months now.  I have even been  putting a respectable effort into choosing our menu – especially supper.   Despite all this effort, often – like once a week,  I find out that my  daughter, her daughter, or both of them – made exactly the same thing as us on the same day.   Last week it was Genie.  For supper on Saturday, Dan made Baked French Onion Soup.   After, seeing my blog on Sunday – Genie messaged me to say that she had done likewise for herself and her sister Prim.  So strange – I know Genie makes a lot of homemade soup, but I don’t think either of us make French Onion Soup regularly.  But apparently, when we do..🤔

It is another relatively pleasant day in Southern Saskatchewan – so far!  There is talk of snow but we have dodged it so far. (or at least the snow that comes and stays until spring)

We went for our morning walk.  The  humidity was relatively high (93%) but I still did quite well coughing wise –  a few random coughs, but no coughing fits, so that was good!

This one is to share my win for yesterday.  I got my wedding rings on.  I haven’t been able to wear them for months –  since I caught my finger on Molly’s chain (leash) when I was walking her.    The swelling in my knuckle refused to go down.   Now it is finally gone. 😁

Daily Food Diary – Day 327

Breakfast:

(1) c coffee (2)

(1) 2 egg Denver omelet (235)

(2) potato patties (240)

Snacks:

(36) oz water

(2) Belgium chocolate cookies (107)

Supper:

(3) spring rolls (375)

(3) c chicken stir fry (614)

(12) Oz carbonated water

Total consumed calories: 1573

Total used calories: 137

(30) min walking  (137)

Total net calories: 1436

Net calories goal: 1208 – 1436 = 222 over 👎

That is it for today.  take care and have a great day! 🤗🧡