It is hard to believe but I am only TWO DAYS away from completing my Twenty One Day round of antibiotics! And with NO notable side effects, to boot!
I have been on this Health and Fitness Journey of mine for just over four years. Going in, I was looking to build up my strength and stamina. It never even occurred to me to consider the other benefits I would enjoy.
One of the better benefits I have realized is how much quicker and easier I recover from injury or illness.
I have just breezed through these past nineteen days. I am currently healing a gash on my arm from an incident with Molly a few days ago. My hands healed quickly and easily after an accident involving boiling brown sugar a few months ago. And it has been three years since I healed from my multi fractured humerus – after a run in with Molly.
Any one of those incidents could have gone sideways – but not a blip with any of them and no lingering effects.

Another huge benefit has been feeling well enough to enjoy my time with my grandchildren – like baking with granddaughter Prim yesterday. We made lemon tarts, rice crispy squares, ginger snaps, and TWO batches of chocolate chip cookies – one with rice crispies and coconut and the other with salted caramel (Skor bits and a very light sprinkle of sea salt).

While I appreciate how well I am doing physically, I am also enjoying my improved mental and emotional well being. I have been doing more reading lately, which has been encouraged by Dan’s sister who has recommended a few books and sent us two new books this week.

Body, mind, and spirit – I am feeling really well and grateful that I am!
That’s it for today. Take care and have a great day! 🤗💞

so happy to read you are doing so well Anne! What books did you get? X
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Oh my gosh! The baked goodies look sooo delish!! So tempting for the diabetic. 😂 I’m glad that you have extra benefits with your journey, Anne, wonderful! Molly has beaten you up twice now, eh? I wouldn’t be so tolerant of that which is why if I had a pet it would be an older cat adoption. Have a great new week!
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Thank you, John. Molly just tends to forget how big she is. 😂 She doesn’t have a deliberately mean bone in her body.
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Thank you Carol anne. I have gotten several – The Magic of Believing, Let Them, a Tony Robbins one (that is the one I am currently reading).
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I’m sure she doesn’t have a mean streak, how could she with a smile like that? Look at her head straight on, that smile!
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The let them theory is awesome! Do you like it so far?
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