The blog post that I chose to review/update today is one from December of 2020. Meditation has been an ongoing part in my process of going from employment to retirement. This post is one of a number of posts that I have written on my experiences with meditation in the past couple of years.
https://seclusion101withannemarie.com/2020/12/08/meditation/
My current thoughts on meditation are beautifully expressed by these words spoken by Thich Nhat Hanh…. “Meditation is not evasion; it is a serene encounter with reality.”

That is all I have for today. Take care and have a great day!💞