Time for another health and fitness update. I finally did it! Last night, I moved up to five pound dumbbells for my evening routine. I did cut back on reps and sets, but I also switched up two of my lifts to dumbbell rows and dumbbell squats. 😁
I missed my Molly walk on Sunday, but I did shovel some HEAVY snow. I did the back landing and steps at about 6 AM when I let Molly out. Dan did most of the sidewalks and front steps, but I did go out and help.
I also missed my Molly walk yesterday because she was at the vets getting spayed and today because she is still fairly medicated.
Molly is doing fairly well, so we should walk tomorrow. That collar is about two feet across so it’s just a bit awkward for her to move around the house. It is also rather awkward when she tries to herd me around the kitchen. 🙄
We had serious wind and a bit more snow last night, so I have some more shoveling that I can get out to work on. Molly is finally taking a nap so I am just waiting for her to wake up so she can come outside with me – at least for a while.
Other than that I made some cinnamon buns on Friday – kneading the dough was a bit of a workout. 😊 They weren’t my best effort but they were okay if you didn’t actually know they were supposed to be cinnamon buns.
And… There wasn’t any fitness involved, but we did go out on Saturday to help celebrate great granddaughter Alaska Rose’s first birthday.
That’s it for today. Molly is awake so time to bundle up and go move some snow.
Take care and have a great day! 💞🌞