I, like most parents, made sure my little ones were protected by the vaccines available for them. I have gotten flu and pneumonia vaccines to protect myself. But shingles vaccine, pfft. This weekend I got an education.
Shingles is hell – I would think it would be hell anywhere but I have it across my face and through one eye – which has been found to lead to dementia (Yay). Elderly people with shingles are subject to stroke or heart attach. If I am fortunate, I will just have a rash comparable to having acid poured over my face, stabbing pains in my head (think icepick) and constant nausea for a week or so.
Shingles will not cause shingles but it can cause chicken pox in anyone who has not been vaccinated – because they are too young or were from the pre-chickenpox vaccination days – like my husband and adult chicken pox is terrible.
Bottom line, if you are fifty or over, have had chicken pox, have not gotten the shingles vaccine – get it now. Protect yourself and your loved ones. 💞
With retirement mere months away, it is time to start preparing for this new phase in my life. My original plan was to start by reading a few books by the experts . It turns out that most of the experts writing books on this subject are focused on the financial aspect of retirement. No doubt this is important, but it is not my biggest priority. If I start stressing and obsessing over finances, we will never have the means to feel secure. We are not wealthy but we will keep a roof over our heads and food on the table. We are in a position to manage financially .
What I want to focus on right now is building a new lifestyle, finding who I am at this point in my life, who I want to be and how I want to live this new chapter of my life. I cringe at the thought of spending the next thirty years or so in front of a television set, watching pretend people living pretend lives while my own slips away. Life is precious, life is priceless and I want to live every day of mine to the fullest – especially now that the time is mine to live as I choose.
I want to focus on how to make the most of my life. I want to work on getting into the best shape I can physically and find ways of maintaining my physical wellbeing. I want to focus on keeping my mind strong and stimulated. I want to focus on ways to keep emotionally healthy. I want to focus on finding ways to serve others, to give as long as I am able.
I am anxious to begin this new phase of my life. I know I have much to learn and much to do in order to be as ready as I hope to be. I guess that is how I start.