It’s Go Time

The snow and ice has kept me housebound for a few months now and Dan has been laid off for a month. It is time for us to get active before we turn into Mr. & Mrs. Doughboy.

We have decided to start working out together. Having a workout partner will help to make it fun and hopefully keep us motivated. The plan is for us to take turns leading off on a few exercises for each session. This should afford us plenty of variety and split the struggle of coming up with workout routines.

The challenging part is that we are coming from two totally different places and working out for two totally different reasons. Dan has a long history of playing intense sports (hockey, baseball, racquetball) and working an extremely physical job in the steel industry. I on the other hand, have never even watched sports, much less participated! I have worked in administration and sales, most of the time being desk bound. While we both want to lose some weight, my health issues are respiratory, while Dan’s are circulatory. It is going to be fun, coming up with workout plans that work for both of us!

Day two, down and done!

Falling over tree pose – that’s a thing right?

Stay safe, keep active 🏋️

Getting Out and Getting Fit

Since the snow melted a few weeks ago, Kat and I have resumed our daily walks around the neighbourhood. It was tough going for a while as neither Kat nor I were in great shape going in. After a few weeks at it we are starting to struggle less and enjoy it more.

Kat patiently waiting to go for a walk
Off the beaten path there are the cutest little purple butterflies in the weeds. This little guy tried to hide by folding up his colorful wings. I am pretty sure it didn’t work. Kat snuck her nose into the pic and the butterfly vanished.
A mother duck and her ducklings in the storm channel. Fortunately, Kat can’t get close enough to cause them any grief.
She did manage to startle a redwing blackbird.
Checking out some bushes.
We made it past the arena, past the pool, past the basketball courts and around the golf course.

Hopefully after a few more walks around this neighbourhood, we will both have the stamina to make it across Elphinstone to walk the paths that run through Princess Park. That is a nice area.

When Dan is on holidays we might even convince him to join us on a few hikes around Wascana Lake, the Wascana Trails outside of Regina and Evraz Park.

Genie, Maddy & Prim at Wascana Lake
Wascana Trails
Evraz Park

Have a great day – here is hoping everyone has the opportunity to get out to enjoy some nature and exercise this summer🌞