International Day of Hugs

Today is the International day of hugs.  I have to admit, I am not the most touchy feely person and I am rattled more than a little when someone spontaneously hugs me, especially if it is someone I have just met or someone I do not know very well. Occasionally, someone will ask if it would be ok to hug me. I generally agree although there have been times when I have just declined with a simple “No, I’m good”. Actually it was one time and he was a pre-plan funeral salesman. It was just wierd.

Despite my reluctance to hug willy-nilly, there have been a number of studies that have shown that hugging has potential benefits – physically and emotionally. Newborns, are known to thrive when the they are hugged, compared to those who are deprived of such physical interaction. The same theory must also be popular with seniors. I am pretty sure one of the prerequisites for working in a nursing home is the ability to pass around hugs like hard candies – which is another story of mine altogether.

I honestly do admire people who are capable of giving out spontaneous hugs to anyone in their immediate vicinity. I had a brother-in-law who gave the best bear hugs. He was an amazing man with a big heart and a total joie de vivre. Unfortunately, he died in a vehicle accident many years ago. The likes of Paul are few and far between. My kids are all good and natural huggers but they are all a little cautious about who they hug. My grandchildren hug anybody, their friends are huggers, it is somewhat of a ‘thing’ with the lot of them.

& kisses

Happy ‘International Day of Hugs’! It is only one day of the year, make the most of it.  Hug your mother, your friend, your sister, or your dog. Hug a stranger – but like not me. I’m good🤗

Peace

There are a lot of posts on social media these days about the power of happiness. Happiness is today’s key to prosperity, health, love – all that is to be strived for in this life. I have nothing against happiness. Being happy is pleasant, but personally I am a huge fan of peace, above all else.

I love silence. There is nothing as soothing and spiritual and beautiful as silence. Peace exists in silence.

I love the infinite depth of peace, that feeling of absolute immortality.

I love the security of peace. I cherish opportunities to spend peaceful, happy, quality time with loved ones.

I love the kindness of peace. I love those moments that touch your heart with sweetness.

I love the simplicity of peace. I love how easy it is to focus and think and create when there is peace.

I love the strength and power of peace. I love the ability to rise above all challenges to the place where everything is natural and stress free.

Wishing all a beautiful, happy and peaceful day💖