I finally received all of my test results back and saw my specialist last week. Yea, I have bronchiectasis. (Because I couldn’t get something I can pronounce). 🤦
As diseases/conditions go, it isn’t the worst one to get. It is rather miserable since it makes it difficult to breathe, which is never fun (my bronchial tubes are swollen up from scar tissue and the like). It is chronic but can be managed with medication and exercise. I do have to go to the hospital for more testing and I am not thrilled about that. But, it is not fatal – so there is that. 😊
It is rather damp and chilly out today but I had better get out there and get walking. I have to work to get my lung function and blood oxygen level up. 🙄

Have a great day🌞
Remember the Olympic bi-athlete Jackie Joyner Kersee? She was asmatic. I think thats why she started running.
No I cant picture us running😆. You go girl!
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If she is still running in the Olympics, she doesn’t have to worry about competing against me. I have two left feet – and I trip over both of them.
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Leash up Kat and holler ,”Squirrel!”
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Lol!
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It is incredibly cold to start walking about with a lung condition. You may find it useful to wear a scarf over your mouth to warm the air a little as you breathe it down. Stay warm with that chest as if you get cold it will be more likely for you to pick up a virus. Stay safe.
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Hope that stuff is all gone soon and you will be feeling great enjoying lots of walks with Kat. Stay warm and safe.
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It is actually warm here this week. I think it was about +4 celcius this morning but I definitely wear a scarf on cold days.
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Thank you! It is permanent damage but the walking helps with lung function.
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I’m so sorry that you have had this diagnosis. I see you’ve also kept your sense of humour in spite of the bad news. The cold air can be hard on your lungs, but wearing masks will help to warm you up. Sending you healing thoughts.
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Thank you. On top of trying to be as active as possible, I have started listening to ‘singing bowls’ and meditating. It is easier to breathe if one is relaxed. Except I get so relaxed when I meditate that I fall asleep. Hopefully the singing bowls will work even if I am out cold🙄😂
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And don’t feel bad – I am so fortunate that this came up now that I am retired and have all day to take care of myself without feeling bad about missing work or not taking care of my kids.
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The singing bowls will work even when you’re out cold. Do you listen to Temple Sounds on YouTube? I’m subscribed to their channel. They use antique bowls, crystals and themed meditations. It’s not sound engineered so very pure sounds.
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You’re a champion. Love your positive energy. Big warm healing hugs to you.
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I listened to Temple Sounds this morning🙂. It was very good. I have tried a few different ones.
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Thank you! Take care💖
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🌹🌷👏🏽
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Sorry to hear of your illness, hope the tests have good results. I agree about getting some exercise but cold air is hard on the lungs.
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Thank you! Our weather is relatively mild this week. When it gets super cold, I will wear a scarf over my face or do exercises in the house.
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Hey sister. Love your blogs. Glad you’re still trucking even though I worry about your gracefulness. Stay safe. Will talk soon. Busy week ahead.
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Fyi I haven’t fallen off my exercise ball for like two weeks. Thumb is still purple from last time🤣🤣🤣
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Sorry to hear about this diagnosis, Anne Marie! Hope you can keep your oxygen levels up (& be careful on your exercise ball!) 💐🤗💐
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Thank you, Virginia! I hope so too. I have asthma and COPD so this kind of puts it over the top.
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So sorry to hear this, Anne Marie. Big big hug🤗. Like you said walking is good to help beak up the mucus in the lungs. Swimming too I read was good for bronchiectasis for the same reason. I know a lot of people aren’t comfortable with swimming for many reasons, but it’s one of those activities where you do get better and better at it, and it even can become like a meditation where you’re in your own zone. One of the best overall body exercises. Don’t be intimidated. Lap swimmers just jump in, do their deal, and get out. Keep chin uP, focus on the light within and around you, and continue to breath in peace fully and send out much love❤️
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I swim like a rock, Dwight – but thank you for the suggestion. How is your daughter doing? Will she be home for the holidays?
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Gotcha. My daughter is a whole other story. The short story she’s back home and living in an apartment about 20 minutes away from me with her boyfriend. She learned a lot of good life lessons in Hawaii. 😊
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Oh, and I’ve seen rocks skip across the water😁
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I am glad she is back home and that she got something out of her time in Hawaii. Hope she brought back some good memories. Good luck to her and her boyfriend!
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I am sorry about the permanent damage.
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Thank you. Hopefully I can get it (and keep it) under control for some time to come. I do like to breathe🙂
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