Molly is Two

Last week, our Molly girl turned two years old.  It is amazing how fast she has grown up and how much has happened in these two short years.

First trip to the vet…

We got Molly in April of 2022, one year after I retired.  Dan was still working shift work so it was typically just Molly and me.   I worked with her a lot in those first few months.  She is very smart so she was a quick learner.   She crushed commands like ‘sit’ and ‘stay’  in no time!

Molly, ‘sitting’ and smiling.

We made regular trips to the vet for vaccinations, spaying, and post surgery check-up.  Molly handled it all like a pro. Her $ value increased exponentially.  💸💸

Even getting around our little house with her BIG conehead.

Dan came with us to help Molly maneuver her first bath.  He bathed, I assisted, Molly enjoyed!

One clean, happy, pup!

The steel company that Dan worked for ‘temporarily’ closed down their pipe plant where he worked in February of 2023.  He was now home full-time.   Molly quickly adjusted to having Mom and Dad cater to her. 

And it was perfect timing since I was recovering from the broken arm I received in a collision with Molly at the dogpark.

Taking Molly to the dogpark soon became one of Dan’s daily ‘chores’.  I went with them until late last fall when my lungs couldn’t handle the wind in the open park.   They kept up the routine except for a couple of bitterly cold weeks this  January.

At the off-leash dogpark last summer with Ripple, and Willie, and Artie.

Last fall, we also started hiking some of the trails in and around Regina.  Molly loved being out in the country.  Walking on a leash, not so much.

Out hiking Wascana Trails.

In November, Dan officially retired.   Molly went from being ‘MY’ girl, to being ‘OUR’ girl, to being ‘DAD’S’ girl. 

Most mornings, Dad feeds her.  Later they head to the park, while I do my workout.  Molly runs and wrestles with her friends, while Dad hangs out and chats with the other humans. 

Afternoons are for resting and waiting for Dad to get back from running errands.

Where is he?

And evenings, after I get to feed her, are dedicated to lounging with Dad.   Occasionally I  try to join them, but then  Molly has to choose between her spot next to Dad or her spot by the window.  That never goes well, so it is generally easier to stay in my own little rocking chair.

Just chillin’

I have to admit, I had no idea what we were getting ourselves into when this little ball of fur came into our lives.  What I thought would be just a ‘big old dog’ has turned out to be anything but ‘JUST’ !  When people see her, tell us how beautiful and ask us where they can get a Great Pyrenees of their own, my first inclination is to warn them that we make living with a Molly dog looks way easier than it actually is.   

Molly is indeed beautiful and happy.  She can be gentle, chill, polite, patient, quiet, obedient and well behaved.   She prefers to be stubborn, loud, boisterous, destructive (as in an “I accidentally ate a tree”  sort of way).  She prefers to get attention when she wants it – in any way she can get it.  Her favourite way, is to snatch Dan’s slippers or my pillow or any towel, blanket, cardboard box, pail,  or well – pretty much anything! 

Regardless, life with Molly is life worth living.   Two years down and the best is yet  to come. 💞😊

Molly – 2 Years Old 🎂

Take care and have a great day! 💞🌞

2024

2024 has arrived in Saskatchewan with a blast of frigid weather.   We have been experiencing wind chills of -50 Celsius, snow and ice. I am fortunate to be retired and able to experience it from the comfort of our cozy little home. For all those who have no choice but to be out and about – it can and will only get better.

Is that a promise? 🙄

2023 was my ‘Groundhog Day’ of health and fitness.  Following my broken arm and multiple recurring respiratory issues, I finally have a handle on things.  I’m working out six days a week and on track to enjoying a fit and healthy 2024!

68 going on 69 💪

For me, 2023 was a year of setbacks, spinning wheels, and failing to get much accomplished (including regular posts on social media).   This, despite the fact that we had plenty happening, most of which was quite positive, and much of which I am excited to share – like Dan’s recent retirement!☺️ 🎉

2024 is shaping up to be an exciting year and I look forward to doing a better job of sharing it – at least the highlights!

Take care, keep warm and have a great rest of the day! 💞🌞

July 24th – Health and Fitness Update

It is (past) time again for another health and fitness update.  

For myself…    Fitness wise,  I am getting it done.  My ‘go to’ is still Zumba, dancing, light weights, and speedball but I take a walk to the dog park with Dan and Molly once or twice a week and spend time out and about in our yard.     Health wise, my only news is that I went for my COPD clinic Respiratory Function testing and I see my specialist next Monday to discuss the results.   

For Molly… She went to the vet for her annual checkup and vaccine boosters.  The vet is concerned about her weight, metabolism, and slow heart rate.  She did a thyroid blood test and while it didn’t come back bad, it didn’t come back great either.  It will be a watch and see situation. In the meantime we are working on getting her weight down as her joints are at risk of injury.    Our current goal is to get her down from 104 pounds to 88 pounds. 🙄

Molly…  💓

And for daughter Jennifer  – who went camping up north for the July long weekend  with her boyfriend Tanner, his brother,  and her daughters – Genie (19), Maddie(13) & Prim(11).      They met up with  other off-road enthusiasts and indulged in some off-roading fun and games. 

That did not go as planned…

The girls were not with them at the time of the accident.   Tanner suffered a severe injury to his left ankle.  Jennifer fractured a few ribs, had cuts to both of her shins, and got two black eyes.   🦝

After a few hours at the hospital in La Ronge, both Tanner and Jennifer were able to return to camp.  Following a relatively quiet Sunday, and with Tanner unable to put any weight on his injured leg, Jennifer and her girls broke camp and packed everything up Monday morning.    Jennifer (somehow) drove the crushed Jeep onto its flatbed, secured it,  and connected the flatbed to Tanner’s van – which she drove home (nine hours) with Prim and Tanner for company, while Genie followed in her Jeep – with Maddie and Tanner’s brother (who she dropped off on a detour through Moose Jaw 🤦) .      

Jen & Genie at a gas stop on the way home. (Jennifer has lost five pounds since the swelling in her face went down. 🤭)

Jennifer returned to work the next day, working a morning shift at the supermarket and an evening shift at the bar.   Both she  and Tanner are now recovering well.   Genie, who had been unwell for a few weeks before the trip, appears to be feeling much better. And… Maddie and Prim are well, happy, and justifiably proud of how they stepped up to help get everyone, and all of their gear, home safe and sound.

That’s about it for today! Take care and have a great day! 🌞💞

I finally painted the Dollar Store crate I bought a few years ago. 😁

July 5th – Health and Fitness Update

Things are pretty much status quo in the ‘Health and Fitness’ department these days.

Health wise, I am doing ok. We have a bit of smoke this week so I am more prone to coughing, but so far no major issues with that.

Fitness wise, I have been doing a half hour Zumba and one hour of dancing (Monday thru Saturday). I spend a few minutes on the speed bag (hit and miss). Monday thru Saturday, I do weight and strength training. I have been adding a few new things the last couple of weeks – push ups, lunges, and lateral lifts.

I have to admit, I have been struggling with my attitude/mindset lately. I’d rather be snacking and napping than getting fit and active. It happens. I just have to push through until my motivation returns. I have come too far to backslide now (and lose all the progress I have made).

Molly relaxing in the shade. I think she’s a bad influence. 🤔

I am still enjoying being yeast free. The longer I stay away from the yeast, the more I can eat other foods that were bothering me – like salad dressings, olives, horseradish, and salsa. Sadly, I cannot say the same for wine. I had a small glass on Sunday and lived to regret it. (At least I lived. 🙄)

I have been spending as much time as possible outside, enjoying the fresh air, and tending to the yard.

I finished cleaning up the sand in our Molly proof garden. I still have the planters to paint.
Dan set out the birdbath, his Toronto Maple Leaf gnome and helped me put up some protection for the beets (that the birds seem to think I plant for them).
Dan keeps the front lawn mowed.
The other side of the front lawn, a couple of flower beds, and the Blue Spruce that grows taller and spreads wider every year.
Our annual Welcome basket of Pansies.

That’s about it for today. Take care and have a great rest of the day! 💞🌞

Garden Update

Our yard is coming together, so I thought I would share a few random photos. From day one this year, we have had smoke drifting in and out from Alberta wildfires and I have been fighting off a lung infection that just doesn’t want to let go. Most of the outside work has fallen on husband Dan. If you compare our yard this year with how it has been in the past, there is a clear winner when it comes to landscaping around here. (It isn’t me 😂).

I bought the new rosebush but Dan planted it by the freshly cleaned pond.
It is hard to see, but Dan created the cutest fencing around this corner flowerbed. 💞
Got a little too magical with the gold paint but I love this old plaque and love where Dan put it.
Workout corner – Dan is still working on getting the big punching bag setup together. 🤛
Some cleanup and a fresh coat of paint to the planters coming along – soon!
More detail of the ‘Keep Molly Out of the Garden’ fence that Dan installed. So far so good. 👍

That is about it for today. I will have more photos to share as the season progresses.

Take care and have a beautiful SUNDAY! 🌞💞

Year Two – Week Twelve

My new normal seems to be running a few days late with my health and fitness update.  🙄

This week our most entertaining workout was giving Miss Molly a bath down at PetValu.  They have a sweet setup and Molly loved it.    She didn’t even bark at the little dog in the next tub!   * It is only $12 per wash and more than worth it.  Molly was secure the entire time, we could easily reach her at all times,  they provide nice, big, absorbent towels to use,  a variety of shampoos, handheld shower, drier, and treats. 💞 And the entire setup is designed to be easily cleaned – unlike our bathroom and house if we had tried this at home.  😊

Last week, and so far this week, my workouts have been regular and going well. I have been getting my rhythm back with the Zumba workouts. My evening weights and strength training has been going well with the five pound weights.

I attempted Pushups and Burpees last Saturday. I have never in my life been capable of doing either and I am not there yet. But I did find an excellent video on YouTube for Pushups so I am working on them and when I nail that, I will revisit the Burpees.

It never fails to amaze me what you can learn on You Tube.

Anyway – it is supposed to start raining any time so I should hustle outside to see if there is anything I can get done before it starts. We have been spending a lot of time outside this week working on the yard and garden, but we have a long way to go.

Take care and have a great day! 💞🌞⛈️

Molly – Furever Home One Year In

It’s been one year since Molly moved into our home. She’s grown by leaps and bounds and she hasn’t always been the easiest addition to the family to deal with. She has a thing for destroying plant pots and toilet plungers. Her enthusiasm can be boundless and a little overwhelming at times. She leaves a trail of dog hair, sand, mud, and shredded trees. But, she is loving and affectionate and has the biggest and best doggy smile EVER.

Welcome Home, Molly! 🫶

Full Moon Madness

There are nights when the wolves are silent, and only the moon howls.”  – George Carlin

It is that time of month again.   Full Moon madness, yea!

People are emotional, computers are crashing, and chaos reigns – once again.

We should have called her ‘Chaos’...
And people (granddaughter Genie) are just standing out on a pile of snow howling back at the moon. 💞

Whatever you are doing to deal with this month’s offering of moon madness, just know that tomorrow it peaks and we gradually slide back to a place of peaceful sanity. 👍

Take care and have a great rest of the day💞🌞

Kelly Clarkson ‘Stronger’ playing in background:

Year Two – Week Seven

Year One of my healthier, fitter lifestyle ended with back to back to back setbacks.  (Flu/brutal winter season/broken arm). Year Two brought healing and an eminent improvement to our weather.   April brings a new fridge sign to our kitchen….

I am ready to Move Forward – and moving forward I am.

My big news, this week and moving forward, is that am working in partnership with my daughter.  We haven’t been on the same path for a few years but here we are – Moving Forward together.

Health and fitness wise, we are coming from the same place and heading in the same direction. 

  • We both have chronic health conditions that neither of us have been managing well.  I have my respiratory issues (asthma, COPD, and bronchiectasis) plus  genetic collagen issues.  My daughter Jen shares my collagen issues, plus having IBS, arthritis, type 2 diabetes, and multiple severe allergies.  We share an ongoing battle with weight issues.
  • We are both tired of television commercials offering a magic bullet for anything and everything that ails us.  They do not work unless we do – and their side effects are often as bad or worse than the conditions they supposedly ‘cure’.
  • We are both concerned about our healthcare system which is struggling to survive an aging population and an epidemic of unhealthy life choices.
  • We both want to do better.   We know that nutrition and activity are key to improving our health, our fitness, and our lives.   We bring complimentary tools to the table.  I am strong in  sourcing out motivation and a variety of suitable workouts.   Jen is strong in  cooking, baking, and sourcing out  healthy recipes, nutritional information, and dietary needs and restrictions. 
  • We are both ‘dog people’.  Since Jen is dogless at the moment, I gladly share  Molly.   Since I am still dealing with some arm recovery issues, Jen takes the lead with Molly on our walks.  We have managed several lengthy and relatively challenging walks in the past couple of weeks. 
Moving Forward !

All in all, we have made a promising start.   Our frequent walks are augmenting my morning Zumba and evening strength training.   Jen works a physically demanding job but has also started her own at home workouts – which typically include and enhance sweeping, dusting, and laundry 😂.

That is my (our) health and fitness update this week.

Take care, have a great week, and let’s welcome back some serious SPRING weather this week! 🪻😊

April in Saskatchewan

“Spring has sprung, the grass is riz.  I wonder where the flowers iz?”.   If our grass has done any rising, I haven’t seen it. 🙄

Woke this morning to  fresh falling snow.
Molly doesn’t mind our lingering winter season.
A good day to start the Calla Lily bulbs that I picked up from Dollarama. The packages say they can be started indoors.
Memories of April 2021
And more April 2021 memories.

Since the fresh snow is covering up the areas of treacherous ice and water, it looks like our daily walk is on pause for today. I should get going around here and get some laundry and housekeeping caught up. And… start a few seeds and bulbs, just because it is APRIL. 💐💐🪻

Take care and have a great day! 💞🌸