Update May 30th

My health and wellness update takes a bit of a left turn this week.   I am fine and I have been fine, but I took a break from my regular workouts last week  to take a trip with my daughter Jennifer. 

Our first day (Wednesday) was spent driving to Rapid City, South Dakota.  We were in my daughter’s Jeep and she did all of the driving  driving, driving, and more driving! Between taking the long route to cross the border, slowing down for every small town along the way, slowing down for road construction between small towns, and taking a hundred mile detour to go for lunch in Williston,  North Dakota, we managed to make the eight hour drive in thirteen hours.    We finally arrived in Rapid City, checked into our hotel, and ran into my  brother Pete and his wife Janice when we stepped out of the elevator on the forth floor.   We went our separate ways for supper but met up (this time,  as we had planned) for breakfast the next morning. 

After a few hours of shopping in Rapid City, we all drove to Chadron, Nebraska to celebrate my sister Jeanne’s birthday.    We spent a couple of days with family, friends, and an adorable little dog named Buddy.   Despite the fact that this was somewhat of a surprise party for my sister (as she was unaware that the Canadian half of us would be there)  she and her husband Don were as warm and welcoming as ever.   Our time in Nebraska was great.

Late Friday afternoon, we turned back north and drove to Sturgis, South Dakota.  That was a relatively short and uneventful drive.   We turned in early after a good supper in one of the local bars.

On Saturday, we headed into the Black Hills.   We stopped in Deadwood for a stroll around their scenic main street and did some shopping.  We left with a few good memories and a lot of South Dakota Beef Jerky.

Doing the touristy thing in Deadwood.   I managed to get up on my own but Jen may have had to lend a hand on the way down.
There were a lot of amazing chainsaw sculptures but this one was my personal favourite.

We loved the cobblestone street and horse drawn carriage.

After Deadwood, we took the scenic route South to a bar in Lead for lunch and on to Mount Rushmore.

Waterfalls and caves
And huge rocks!

The drive through the hills was beautiful and relaxing.  Of course, I wasn’t the one maneuvering around hairpin curves, through rock tunnels, and on gravel detours.

It wasn’t raining mud.  By this point, a LOT of bugs had tried (and failed) to fly through Jen’s windshield.
Driving by a ‘fluffy cow’.   Fortunately, it did not try to dash in front of Jen’s Jeep – like the THREE deer that she barely missed.
Cliffs on one side.
Sheer walls on the other.
On to the road less travelled. 

From here we headed to Mount Rushmore.   I didn’t take any photos.  I did go up to the main area and in to the gift shop for a few minutes but I sat on a bench while Jen walked to the look out point.   When she got back, we left and made one more quick stop at a small tourist town, drove to Rapid City and back to Sturgis.

Sunday morning we headed back to Canada.

Driving back through North Dakota – and MORE construction.

A few notes on our trip:

– The Americans we met along the way we’re as friendly and good natured as ever.  ๐Ÿค—

– The food was great but the restaurant meals just did not sit well with me. ๐Ÿ™ƒ

– My lungs struggled. I don’t know why for sure but I felt much better as soon as we got home.

– My daughter is an amazing driver.  I knew that but I had forgotten how good she is! 

– The border crossings were quick and easy.   No problem whatsoever!

– I was surprised by the lack of traffic – anywhere, everywhere, even during the Memorial Day weekend.

It was good to go, a great time there, and a joy to be back home!

Molly was thrilled to have me home. ๐Ÿ™„

Take care and have a good day! ๐ŸŒž๐Ÿ’—

Happy Mother’s Day

It is that time of year again, that time to honor mothers.  I generally post a tribute to my own mother on this day.  She has been gone for eleven years now but she is still very much in my thoughts – today and most every other day of the year.

Mom & family – Denise, Pete, Jeanne, Mom, Elaine, Me & Lorraine

However, despite my admiration for my mother’s dedication, determination, and efforts to keep us alive and in line to adulthood, my Mother’s Day post this year isn’t really about her. ๐Ÿ™„

This year my Mother’s Day post is about me and my life as a mother (and grandmother).

Me – as an aging mother and early years grandmother
My littles – Jennifer, Mark, and Daniel

Being the mother of infants, toddlers, and preschoolers was the greatest experience of my  life.   My littles were perfect, adorable, innocent wee souls.  As a bonus, I was  blessed with the endless strength and stamina to keep them fed and clothed, clean and happy.   AND  as if that was not bonus enough – I got  to prove that,  having learned from all of the mistakes that my own mother made raising me,  I  could and would do MUCH better raising mine.   

The years of elementary school were still pretty doable.  All three of my kids made it safely from one grade to the next.   I started working full-time,  I did everything I could to give my parents the help they needed when my father developed cancer and the four years of hell that entailed,  but my kids were always first and foremost.     Again, I kept them fed and clothed, cared for, and cleaned up after – as well as attending their concerts, school, and sporting events.    Go Mom!

My teens – Dan, Jennifer, (me), and Mark

With their early teen years, came major changes in our lives.    My father passed away and shortly thereafter I took my kids, our dog, and my favourite plant – precious little else – and moved across the city from their father.   The first year and a half we lived on a wish and a prayer. 

We lived in a lower level duplex (basement apartment if you want to get technical).  I started working two full time jobs.  My kids were great, as were their friends – a number of whom soon became regular members of our little family.  I kept them all fed, kept mine clothed and in school(s).  Three separate schools because they had very different preferences.  I saved and took us and my mother on a week’s vacation to a summer resort.   I bought a much newer and more reliable vehicle (A  shiny turbo charged Silver & Black convertible).   And I moved us into a true side by side duplex with a full finished basement, two bathrooms, and an amazing laundry room.   I bought our very own barbecue and lawnmower.  We had room to spare, which my kids filled with more of their friends – who I fed on a regular basis. 

My kids were fed, clothed, clean and happy!  I was THE MOM – the mom that full grown adults wished they had. 

Finally, I met and married Dan.  He loved me, he loved my family and he was, and is, there for all of us.

And then, all too soon,  my kids were all grown up.  They moved out, married, and had their own kids – adorable, affectionate, brilliant kids (who love me and adore Grandpa Dan).   And then…  my kids were suddenly hell bent on being the parent I apparently never was.    No repeating my mistakes,  no stressing over mismatched socks or broken curfews, no serving up fish sticks and jellied salad. 

Four of the kids kids

The more they realized just how inadequate I was as a parent, the more they  realized that it was I who was responsible for every bad decision they had ever made and every challenge that life had  ever presented.  Good times!

To be honest – they all turned out to be responsible adults and really good parents who do their best to be the best parent their kids could have.ย  But, these last years have hardly been living the dream family wise.

The good news is that things are improving.ย  I am on good terms with one son and my daughter – and with their families and significant others.ย ย  Unfortunately, my family is a work in progress,  but here’s hoping and praying.ย ย 

Happy Mother’s Day!

Family, Fitness & Health, and Molly’s New Pal

I don’t have much to say on any front but I do have a few updates to share.

First off, today is our granddaughter Prim’s birthday – which, as always,  comes the day after our granddaughter (Prim’s sister) Maddy’s birthday.ย 

Prim (12) and Maddy (14)

We had a joint birthday party on Saturday with Make Your Own Pizza Subs and birthday cake provided by their Mom. (my daughter Jennifer)

Sibling love – Rory, Maddy, Genie, & Prim ๐Ÿ’ž

Second…ย  Molly has a new friend, as Jennifer now has her dog Sasha.ย  Molly and Sasha get along just fine.ย  Molly and I went for a short walk with Maddy and Sasha yesterday.ย  Sasha was a little stressed at being in a new area but when it would get too much, she would get as close to Molly as she could and Molly would lean protectively towards her.ย  It was cute and more than a little touching.

This was the first time Molly met Sasha – early last spring. ๐Ÿ’ž

Finally, I am on top of my daily workouts.ย  I am ready to move up to my new eight pound weights in a few days.ย  I am feeling well.ย ย  I continue to work on my sinuses by using my neti pot in the evening, meditating before bed,ย  and sitting up and sleeping braced up with pillows.ย  It is amazing what a difference it has all made.ย  My entire upper respiratory system has improved significantly! Finally! ๐Ÿ˜Š

That is it for now.ย  All in all, things are good.ย  I cannot wait to get out and work in the yard, see the grass and trees turn green, the flowers bloom, the squirrels scamper and the hear the  birdies sing.ย 

The parks and paths will soon be calling me!

Take care and have a great day. ๐Ÿ’ž๐ŸŒž

March 17th – St. Patrick’s Day

Happy St. Patrick’s Day!

St. Patrick’s Day was always a big day in our home when I was growing up.ย  To be honest,ย  St. Patrick was not the only focus of our celebration.ย ย ย  On Match 17th, weย  celebrated St. Patrick’s Day as well as my father’s birthday.

My father was born on March 17th, 1909.ย  He passed away on December 17th, 1993.ย  It is inconceivable that he has been physically gone for over thirty years.ย  To this day, I feel his presence in my life.ย ย 

Those we love don’t go away.  They walk beside us every day.  Unseen, unheard but always near.  –  Alex MacLean

My father was French.  His parents were French.   His ancestors were French.  His first language was French.  But, he always had a bit of that Irish leprechaun in him.  He   barely reached 5′ high, he had a quirky sense of humor, he had a twinkle in his eye, and no matter what… he always had a spring in his step.  

This morning, I received multiple videos from my daughter-in-law Amanda.ย  Some mischievous leprechaun ransacked their home last night leaving a trail of green books and toys andย  treats that he had rummaged through.ย  There were also ‘gold’ coins that he had conveniently dropped for our five year old grandson Cason to discover.ย ย ย  It was hilarious to see Cason’s reaction as he discovered the chaos and heartwarming to know that the tradition of celebrating St. Patrick’s Day has returned to our family. โ˜˜๏ธ

In honor of this Irish holiday and all those who are celebrating it today….

May the road rise up to meet you.

May the wind be always at your back.

May the sun shine warm upon your face,

The rains fall soft upon your fields,

And until we meet again,

May God hold you in the palm of His hand.

Take care and have a great day! ๐Ÿ’žโ˜˜๏ธ๐ŸŒž

Happy Easter!

Easter has always been my favourite holiday.  I grew up in the Catholic faith and I loved the Easter services filled with joyful, spiritual music in a church decorated with beautiful spring flowers.   Outside of Easter Mass, the holiday marked the arrival of spring – warm sunny days, pretty summer dresses (with hats and purses and shoes to match),  gathering for a feast of ham and turkey with all of the trimmings, brightly painted eggs decorating a  basket of chocolate eggs and bunnies.  Easter was always a happy family holiday – far from the stress and commercialization of any other holiday.

This year, Dan and I are alone for Easter.ย  Churches of every denomination are closed here due to the pandemic. Likewise, family gatherings are prohibited. Easter dinner is an ongoing affair that started with baked ham on Friday, appetizers and turtle cheesecake last night and turkey supper tonight.ย  (Our house smells so good!)

My pan was a bit big for the recipe but it tastes like chocolate turtles and cheesecake.

It is a little windy and cool today but when the sun comes out it is nice enough. I put my little plants out for some fresh air – in baskets that would protect them from the worst of the wind.

Other than that, we have been having a quiet day. We enjoyed seeing pictures and videos of Dan and Amanda’s boys gathering Easter eggs. Son Mark sent a pic of Dom dressed as the Easter dinosaur. ๐Ÿ˜‚ I guess as long as he was an egg laying dinosaur. ๐Ÿค”. Genie sent a photo of herself and her siblings. They are all growing up so fast!

Happy Easter and all the best to you and yours on this beautiful spring Sunday. ๐Ÿ’

Taking Care of Kat

Like most people, we are responsible pet owners, so today we made that painful trip to our veterinarian.

To be clear, Kat is fine – for the most part.ย  She had her annual check-up, received her rabies shot, got a deworming pill, renewed her city dog license and got a bottle of Aventi Omegaย  3 oil (which is amazing stuff for keeping her nose and paws soft and healthy).ย ย ย 

Then the painful part of the visit kicked in with a $220.00 bill.ย 

I do not really believe the bill was unreasonable, all things considered.ย  Most everything Kat received is good for at least a year – the Aventi only five months – but well worth the price. And of course, as clients, we have to pay our share of office and administration costs.

The painful part kicked in with an estimate we received for getting Kat’s teeth cleaned (under anesthesia) – which was recommended. All the bells and whistles included, we are looking at twelve to fourteen hundred dollars.

Yikes! Sadly this is far from the first surgery we have sprung for over the years and chances are it will not be the last. But YIKES!

Pets are such an important part of life (at least in North America). They bring love, companionship, security and joy to our lives. It is unconscionable that anyone would have a pet and not provide proper healthcare but how do most people afford it?

Kat & Friends Bacardi and Cornelius
Kat and our very special Casey (who was the most caring and empathetic dog ๐Ÿ’—).

It’s Go Time

The snow and ice has kept me housebound for a few months now and Dan has been laid off for a month. It is time for us to get active before we turn into Mr. & Mrs. Doughboy.

We have decided to start working out together. Having a workout partner will help to make it fun and hopefully keep us motivated. The plan is for us to take turns leading off on a few exercises for each session. This should afford us plenty of variety and split the struggle of coming up with workout routines.

The challenging part is that we are coming from two totally different places and working out for two totally different reasons. Dan has a long history of playing intense sports (hockey, baseball, racquetball) and working an extremely physical job in the steel industry. I on the other hand, have never even watched sports, much less participated! I have worked in administration and sales, most of the time being desk bound. While we both want to lose some weight, my health issues are respiratory, while Dan’s are circulatory. It is going to be fun, coming up with workout plans that work for both of us!

Day two, down and done!

Falling over tree pose – that’s a thing right?

Stay safe, keep active ๐Ÿ‹๏ธ

Happy New Year 2021!

It is finally here!! – a brand new year with bright new hopes and dreams. ๐Ÿฅ‚๐ŸŽ‰

Back in the day, I would be spending this day making my list of New Year’s resolutions. Most of them would be long forgotten by mid-March. A few years ago, I changed gears and chose a new ‘focus’ for each new year. Last year my focus was on peace and I have to admit that will be a hard one to beat. Going forward, I will definitely keep ‘peace’ a priority but for this year of 2021, I have decided to make ‘BEAUTY’ my focus.

During the summer of 2020, I spent a LOT of time outside – enjoying nature as I hadn’t for decades. On the days when the sun was shining, the grass was green, the flowers were blooming, the sky was blue and the birds were singing, the beauty of our world was easy to immerse oneself in. What really surprised me was that, on the gloomy and dreary days, it was even more heartlifting to find a tiny beautiful treasure to appreciate – be it a wildflower, a leaf, a perfect raindrop, or a baby’s smile. That is what convinced me that a year focussed on beauty, would make for a memorable year.

Today, I am fortunate to be able to share a family moment to kick off my year of beauty – and beautiful it was.

Yesterday afternoon, son Dan married Amanda, the love of his life – the woman of his dreams. More than a basic joining two hearts, it was the official joining of two families – a yours, mine, and ours celebration๐Ÿ’ž Even in the midst of a pandemic, with a very limited ‘live’ attendance this group made it an amazing event, while family and friends joined them via technology.

Live from the basement of the happy bride and groom. Gabby with Cason, Cori-Lynn (friend), Amanda, officiate, Dan, Lucas and Gregg (friend). Dan made the floral arch, while Amanda had a big hand in the rest of the decor.
The wedding cake – Dan made his amazing sour cream German chocolate cake (2 sections – 4 layers each) and mounted it on the wood base. Amanda decorated it with her typical talent and understated, humerous, flair!

This group does nothing half-way. They feed off of each other’s abundant, positive energy to make everyday a celebration. I was concerned about how well they would make out in a slowed down pandemic year like 2020, but they made the most of it – as always!

To the happy couple, the beautiful family and to all – Happy New Year!

December 17th

My Father with my son Danny๐Ÿ’ž

Today marks the 27th anniversary of my Father’s passing. This week is always intense for me. My Father was a good man and he lived a good life – but his passing was the result of five years of pain and grief, as sinus cancer ravaged his body and our lives. His passing was a devastating and heart wrenching relief and blessing – set against a full blown stage of Christmas flowers and decorations, Christmas carols, and of course a raging, frigid blizzard. It was, and still is memorable.

This year, this week is particularly intense. This year, many have lost loved ones due to the Covid 19 pandemic that continues to rage. Many of those lost have been elderly parents, grandparents and loved ones. Everytime I hear another horror story of a nursing home that has been overwhelmed with cases of this brutal virus, I think of my parents and I feel for the residents and their families. I know what it means to be with loved ones when their time has come. I know that it is irrelevant how long a person has lived, or how much they have done or been through in their lives. I know how important it is for the elderly and their families to experience compassionate, loving final hours and days. When it is all that is left, it is everything.

I could go off the rails here and rage about those who protest wearing masks, or spread bullshit about the virus conspiracy, or complain about missing sports or holidays, or whine about whatever else is disrupting their pathetic self-centred lives. I could, but this blog is a tribute to my Father, so this is not the time or place.

I will just take this opportunity to express gratitude for all who have stepped up this year to do their a part – the medical personnel, the caregivers, the support workers, the truck drivers, the store clerks, the teachers, the suppliers of all essential services and products, the politicians who have worked together in good faith with the medical community, the teenagers who have supported their families and their communities, those who have followed health guidelines and done everything possible to protect themselves, their families and their communities. To everyone who has done their part, thank you. ๐Ÿ’–

I would also take this opportunity to share my thoughts and prayers and condolences for anyone, anywhere, who has lost loved ones, or who has been separated from their loved ones throughout this pandemic. My heart goes out to you. ๐Ÿ’–

Finally, I would like to take this opportunity to share my thoughts and prayers and condolences for those who have been personally affected by the Covid 19 outbreak at Parkside Extendicare in Regina. In one, two hundred resident, senior’s care home – within three and a half weeks – there have been one hundred and sixty residents who have tested positive, many who have become severely ill – twenty residents who have passed away – plus eighty six care workers who have tested positive. There have been many from the community that have gone in to assist – paramedics from the Regina Fire Department, doctors and nurses and support workers from SHA, all risking their own health and well-being.ย ย ย ย The statistics are staggering. The reality for all affected – residents and their families and their caregivers have been beyond devastating. I am so sorry for all you have been going through – all you continue to go through. ๐Ÿ’–

Dedicated to my Father – Rest in Peace, Dad. You will always be a part of me & a part of my life๐Ÿ’–

Kitchen News

I was in the mood for doing some cooking this week. I started on Thursday by doing up a batch of Carmel Corn. (My late Mother’s recipe).

Yesterday morning I cooked a couple of pounds of bacon to have on hand for when we have salad. (It keeps the lettuce from sticking together ๐Ÿ™„)

Then yesterday I baked chocolate chip cookies with my sister, Lorraine. Since we are a few hundred miles apart, we couldn’t judge them on a taste test – but it doesn’t look like either of us burnt them, so we will call it a win-win ๐Ÿ‘. Chances are the hundreds of miles between us saved our cookies. We baked a ton of buns together one time, burnt the lot, and tried to stash them in a garbage bag before our husbands came in for lunch. On the off chance that they did not notice that the house reeked of burnt buns, the bag fell over when they walked in the door and about two hundred blackened buns rolled out – one by one by one. Saddest friggin parade I have ever seen. ๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ

I don’t use Keg Spice in my cookies ๐Ÿค”

The only thing I am making today are croutons for our Caesar Salad tonight. Is there any reason why croutons have become scarce as hen’s teeth and rediculously expensive lately? Have the TP hoarders turned their attention to croutons? It seems odd. ๐Ÿง

Hope everyone is having a great December weekend๐Ÿ’ž โ„๏ธ

Ps for Neese – my recipe collection leaves is less than elegant but here you go!